-
Females with 100+ lbs to lose!
Looking for support from women who are active here on MFP that have 100lb or more to lose! I have lost and gained weight for years, but it's crunch time. I am 26 and want to be successfully maintaining a healthy weight by 30! I am motivated, but do best with support from others. Feel free to post here, chat and add me. :)
-
Anyone lose 50+ lbs and gain it back?
So, it sucks to admit it but I gained most, if not all, of the weight I lost. I worked hard and lost over 60 pounds. But here I am today, back at the beginning. I know I can do it again, but I get down on myself often for letting it creep back up. It'd be nice to have some support from people in the same shoes as me! Feel…
-
Any Grad School Students?
I was wondering if there were any other grad school students around... especially ones who work full time. It'd be nice to have more people to relate to. Sometimes it's stressful to fit in a workout when you work long days, go to school and have homework waiting to be done! Maybe we can share time management tips and just…
-
Why We Get Fat
Why We Get Fat and What To Do About It by Gary Taubes- has anyone read the book? I am a couple chapters in and it's honestly kind of discouraging. It goes on and on about how everything we have learned about weight loss is wrong. It's NOT about calories in vs calories out. The author mentions that when we exercise, we get…
-
Any Scale Recommendations ?
Okay. I need a new scale. I have this cheap-o scale that goes up to 300 lbs and simply gives you a number. That's fine and dandy, but I have a few issues. One. My husband is over 300lbs. Two. I weight lift, so I want to see if I'm gaining muscle on the weeks my weight goes up, despite eating well within my ranges and…
-
I'm New Here!
Hey everyone. My name is Jen. Over the last 2 years I have lost 65 pounds, and gained just over 30 back. Right now I sit around 220. It's discouraging after being down to about 183 last year, but I am determined to get back there, and then down to about 145. I could use some support. I come from Spark People, and there's a…
