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You Look Amazing =)) Congratulations, You Inspire Me,
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Name : Reem al ali Current weight : 112.2 Goal weight: 105 04/09: 112 04/16: 111.8 04/23: 04/30: 05/07: <<<mini goal weight: 110>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight: 100>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight: 105>>>
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Inspiring =)) Great Job ,
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Well The magazines rack worked, I ate 1500 Calories today, I went to the bathroom =)) But I am still feeling kind of heavy !! Hope that things will get better, Thanks everyone =))
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I hope that things will get better this week =))
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well I am going to try it this week 2100 calories, the days that I go to the gym =)) the days that I don't go to the gym I'm going to stick to 1200 Calorie =))
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I burn about 900 calories every time I work out, how many calories should I have ?!
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Well I guess that I have to try working out more and eating more fibers =)) And up my water intake =))
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8-9 cups daily !! well I just want to lose weight but I don't know how, and no I'm not trolling I just need some advice, but thanks =))
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well I feel do feel that I am over heating when I start running, but my trainer said that it is normal !! And for the laxatives, a long time ago I used to have laxatives every once in a while but then my mother advised me to stop and so I did, Well I am taking lots of fiber and water but still no results =((
