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Hey there! I'm getting better and better at paying attention to my food. I still "indulge" once in a while and eat pizza or tacos, but have learned to plan ahead and enter my food before I'm going to eat. This gives me a better idea of what I'm eating and how it will effect my calorie intake for the day. I've definitely…
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Your post is exactly how I feel today after I just weighed myself and two weeks of hard work suddenly feel like a waste. I need some support and motivation, too. My husband has been verbally encouraging, but it's been difficult to get up and exercise when he lays on the couch the second we get home from work. I'm trying to…
