Ok...I LOVE Koolaid and sweet tea and am just not satisfied with my husband being able to drink them when I'm trying to lose a few pounds. I absolutely hate diet drinks and cannot stand the weird aftertaste that I get from my mom's sweet tea since she's started using Splenda. Has anyone tried Truvia or Stevia? I read some…
I've been trying to find an ab exercise that I can do comfortably after having four pilonidal cyst surgeries in as many years. My "problem" area is mainly my lower abs. Because of the surgeries, I am unable to do crunches or even reverse crunches without having quite a bit of pain afterward. I am able to do planks, but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…