MSCoastRPh

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  • I am late in posting on this topic but I use GNC Amp Wheybolic chocolate. I love the taste and it has 60gms of protein for only 280 calories and 2 gms of sugar. I often do 1 1/2 scoops in the am (30gm) and then another that night if I still haven't gotten in my 70-80 gms or the day.
    in Getting Enough protein. Comment by MSCoastRPh December 2012
  • I use GNC Amp Wheybolic chocolate60gm protein in 3 scoops with only 280 cal and 2gm sugar! Tastes great!
    in Best tasting whey or whey isolate ?and your current ones ? Comment by MSCoastRPh December 2012
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    in Pineapple Bliss Cupcakes Comment by MSCoastRPh March 2012
  • Hi, I have started the process of getting approved for the gastric sleeve! I begin my 6 months of weight loss management in April and if all things go as planned, can have the surgery in October. I am working now to repair "problems" like not drinking enough water (drinking my 64 ounces now), eating smaller portions,…
    in I had VERTICAL SLEEVE 10 months ago! Comment by MSCoastRPh March 2012
  • Hi, I am working the approval process for my insurance in order to have the gastric sleeve also. I have to do 6 months of weight loss management and then will hopefully be able to have the surgery in October. Feel free to send a friend request......I'll give you all the support I can! Denise
    in I had weightloss surgery Comment by MSCoastRPh March 2012
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