formersize6

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  • Thanks for posting this link - I'm new to "myfitness" (joined April 26) and therefore just noticed your post....you've peeked my interest and I've joined Hundred Push ups too. Thanks again (hope my arms don't fall off).:laugh:
    in Hundred Push Ups April Comment by formersize6 April 2009
  • Just may mean you've hit your plateau. this means you have to shake things up...increase intensity. Include Weight Training (building some muscle burns more fat). You may want to consider a personal trainer or Survivor Boot Camp. I started with Boot Camp and was hooked...they got me interested in exercising again.…
    in i need motivation Comment by formersize6 April 2009
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