Replies
-
I just finished day 7 of level 1. It definitely works of you stick with it. You will be sore and you will sweat its a good workout. I don't do it every day but I'm also doing c25k right now too, I try to do it most days but with work and taking the kid to his sports there's not always enough hours in the day. It's worth…
-
I was 1/2 way through week 2 day 2 tonight when my iPod decided to go for a run on the treadmill too an reset my day so guess I'll redue it next time!
-
Do you mean Jillian micheals 30 day shred? I'm doing them both at the same time. Me personally I like to do c25k right after 30ds I find I'm not as sore after. But I was jogging a bit everyday before so c25k is less than what I was used to I just needed something else to push me to go further so decided to start it from…
