HollyRae Member

Thank you. I have been trying to drink more water. And green tea.

Don't get discouraged! We can do this together!

Thank you all for the great advice. It all makes sense. I just have to figure out what works for me. I don't have a food scale, but as far as the nuts go, I get the 100 cal snack packs so I use that measurement. I weigh myself maybe once a week because I don't want to see the results :( but i do use a digital scale. What…

Thank you all for the input. I've also been considering trying c25k.

I have those days, too. I've noticed a pattern. I do really well (eating low cal, exercising) for 3 days, then the next 2 days I can't get enough to eat, starving no matter what. I'm wondering if I'm depriving myself too much?

Oven

I have has this question as well. My treadmill tells me when i run 2 miles (at 4.4mph, sweating, breathing hard, much effort) I've burned 400 cal. When I put that into MFP, it's only about 160 cal. But it also only gives the option of walking at a very very brisk pace at 4.5 mph, when i was actually jogging/running at that…

Thank you. Something to get me through the afternoon would be great. My plan is to hit the treadmill when I get home from work and picking my 2 yr old up from the sitters (around 5:30pm if my boys don't have evening activities). But usually I'm too starving and exhausted and end up grabbing a junky snack and glass of wine.…

Thank you all. I'm on the move. We often have a break room full of junk food so I really need good snacks that I want and like so I am not tempted to reach for the donuts. I often find myself starving so I really need something satisfying.

Thank you! :)

Looking good, hunnybee! Keep it up!

I feel silly, but could someone please teach me how to add friends?

Thank you! Figuring out how to add people. Lol Adreal, how old are your boys? Mine are 16, 14, 11, 2.

Thank you. Best wishes to you as well! Yes, they do like to eat! Always so much yummy food around (downfall), and they're very active in sports and such, which means after working 9 hrs, I'm often on the road to practice, games, bot scouts...leaving minimal time/energy for working out (double downfall). Although, I do try…