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Add me on too if you still have room, I'm a Christian who is returning back to college for my next degree, I'm a female and I'm in my 20's.....
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Feel free to add me to.....
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OMG!!!! I'm sitting here falling asleep from fatigue and not being able to find any strength or reason to work out today....BUT your pictures, your story, your success has inspired me to change into my workout clothes and dance/shake this weight off again....YOUR EXCEPTIONAL!!!!
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I will weigh myself tomorrow at work, (that's the scale I normally utilize for consistency) But for the week I've done Zumba 45min sessions everyday except for yesterday and today. (I normally take one of the weekend days off but in this case it was unscheduled to take both days)
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YOU AWESOME!!!!! Such and Incredible story of victory and determination!!!!
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I will be mostly doing Zumba, but I could probably add some surprise Cardio too....
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BUMP
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Thank GOD for the discovery!!! I pray that everything is reversible!!!
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Thanks a Lot!!!!
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BUMP!!
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BUMP!!!!
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BUMP!!!
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Thanks!!!
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WoooHooo!!!!!
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BUMP!!!
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BUMP
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BUMP!!!
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Great Job!!! You totally rock!!! You look great!!! Lead the way:-)
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I too have pretty much given up on brown rice...
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BUMP
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OMG!!!! You are a TRUE INSPIRATION INDEED!!!!! AN AWESOME ROLE MODEL!!!! You deserve more than recognition!!!! WTG!!!!
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BUMP!!!
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I don't have any knowledge, but I want to BUMP this topic for reference.....
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Girl you are totally ROCKING!!!!
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BUMP!!!!
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From my experience when my body tells me it needs rest, I give it rest. When you don't you either waste time because your not able to put in enough work/effort to make it worth while and/or produce results.......OR......you over extend what your body can actually handle because you think "It's just soreness and of course…
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Getting Married January 2012 (GOD WILLING!!!) !!!
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Ditto, I was wondering the same exact thing after watching the Insanity Informercial too, plus one of my MFP pals has lost a substantial amount of weight and toned dramatically.....so.....
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GREAT JOB!!!! YOU LOOK INCREDIBLE!!! So how did you do it? What were some of your methods for achieving such success? What was your workout styles and routines like?
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YAY!!!!