samigirl1975 Member

http://www.savvyvegetarian.com/vegetarian-recipes/basic-quinoa.php

I'm a night owl, so when you are up, so am I. :) I love new friends!! Add me if you want too ;D

Same here!!! I will drink tons of water daily if I can. I do drink 6 - 9 glasses of water per day!

I will have to do this!! More protein. Any recommendations that have tons of protein??

I'm the same too.

I record everything. Except when I go out to eat I always use quick add tool for food eating out and I guesstimate anywhere from 800-1000 calories. Why should I lie ? I'm only cheating and lying which does not look good on me.

I was doing so well for september... then come october and bam.. no weight loss this week.. just weight gain.. but I am considering that cause I am doing more aerobics and lifting my 5lb dumbbells every other day.. Plus "my time of the month" is near.. I am only hoping this is it.. I am praying it's all these factors,…

Sorry I don't have the answer but want to keep an eye on this as well..

happens to me 6/7 days a week :grumble: :angry: :sad: :yawn: :noway:

facebook n homework...

It's only normal, we all have our days off!! I have the day off on Tuesdays, but I do try to watch what I am eating and not going over... My calorie intake is 1700 a day.... It's ok if we go to the 2500 as long as we exercise 3 times a week for 30 mins, it's ok.. even if it's not 30 mins all at once... We are not perfect.…

You look amazing :) congrats !! :D

Awesome job!!! :) You look great!!

or a leg...

I am the same way... but I do it every other day and always on Monday as that is the weigh in day for me. :)

Mine is Winner, Winner, Chicken Dinner it's so over used since the movie came out. It's rather dumb. Hope you get food poisoning, i tell my players that when they say that when they get a blackjack LOL

My thoughts exactly ;)

Sounds like fun and interesting. I would like to tone up my butt. And lose weight at the same time. Lol. Sign me up!!! Oh snaps. Where can I find the DVD? Amazon. Walmart ? Hope I can keep up. With my late night work hours. How many times a week must you commit?

I'm game!!! I love challenges!! I'll copy/paste when I get on my laptop.

I got you there!! I was the exact same way!! I watch what I eat and learned if I'm not hungry enough to eat an apple then I'm not hungry. I also drink lots of water. Congrats on the weightloss. I hope someday I lose the same amount. :)

Omg I was the same way!! Now I'm in control lol... Sometimes haha

Bout sums it up for me too Lmao

I got fat cause of my children, emotional eating, lazyness, and areas rolled into one. Eating out everyday, etc... I now can't stand the sight of any fast food let alone resteraunt food where I'll order a steak with veggies and drink water. I used to drink pop every single day, now I limit myself to one cup every other…

Somebody I used to know... Overly played jukebox song lol.

I'm the same way it's like im dying when trying to take it off after my aerobics. LOL

feel free to add me as well!! im always looking for new friends :)

I added you as well :) I been struggling with night shift, and watching my daily calorie intake. This is my second attempt, as my first attempt, I was doing so good but when a couple events happened in my life, I lost all my motivation. I hope to do this right this time. Much luck!!!

Thanks everyone for the input. It just seems hard. I can't shake the weight even tho I watch what I eat and limit my sweets. I guess I should see if my boyfriend can make room for my treadmill. I loved my treadmill, I would go on it 5 days a week along with my weights. I was thinking of buying an elliptical instead.

They are special K protein shakes... LOL I drink em cuz they seem to fill me up...

Hi There!! I am sorry I didn't keep up with my plan I was on, I ate healthy and started jogging on my treadmill. I lost 10 lbs in 2 months, and I was feeling awesome but I got upset and started eating "pacifying foods" too make me feel better, well, I am back up into the 200's and I started to watch my foods and try to eat…