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I love food, and limiting myself is hard, and I am always looking for friends, if you see my food on my diary, I am no healh addict but I do try to eat as healthy as my income will let me. lol.. Feel free to add me anyone.. I am here for support as well!!
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I would love to reach the same goals, I am so there with you all as well!! Feel free to add me!! :)
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My weigh in today is 200 lbs. I would like to weight 165lbs by March. :)
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I do the same, I read topics that seem interesting and or funny. I've only lost a pound but it's been a week. There are some foods I need to throw out that I turn to when I am stressing. I did however use that "stressed" feeling and got on the exercise bike for 25 mins.. So I guess that is a start. lol.. Much continued…
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Hi Everyone!!! I do the treadmill and good luck on your reaching you goals. I just recently started over again, it's been a Week of counting calories and making the right choices for food. I go on the exercise bike twice a week... I plan on using it more, once I get into a regular routine. If anyone wants to add me to…
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congrats !!
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When I was on my treadmill, I would only do 10 minutes of brisk walking then I worked my way up to jogging. Start slow like everyone said and then move yourself up to jogging :) best of luck!!! I miss my treadmill as it's in storage, and my bf has a stationary bike that I now use. I'm doing 15 minutes for now, but want to…
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Go ahead an add me if you like. I would love to be losing weight partner :smile: I just started as well, and I wanted to lose half of what you want to lose, but I just want to be in the healthy zone because I suffer from heart disease at such a young age.. I just want to get to a healthy weight. then once I am there I will…
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Me too hunny, me too
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Haha!! I agree!!!
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I was trying to do the same thing. Just target the tummy area, but reading online and YouTube, I learned you just have to exercise and watch your calorie intake and cut as much bread products out of your diet. That's what I been told. Glad I found this thread as I just started my weight loss on Monday. Much luck!!
