cagirl217 Member

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  • Saving for this weekend. YUM
  • If you don't mind me asking, how much weight do you have to lose? If it is less than 25 pounds then the most you should do is 1 lb a week. Only obese people should try for that big of a loss, with just overweight people we are putting our metabolism at risk when we try to do that.
  • It is crazy, when I started it had me at 1200 too, until I realized there was no way I could comfortable lose 2 pounds a week. Even so, sometimes my deficits were around 1600 a day. No wonder I kept getting sick.
  • The bodymedia with bluetooth was $210 at amazon and I signed up for the yearly commitment so it is going to be 6.95 a month after my first free 3 months. I think $7 a month is a small price to pay for the information I have. I log cleaning and raking leaves in cardio, it is already in there and I find the MFP estimates are…
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