butterflygail

I started Optavia 1/4/20. Tracking on MFP since I've been a member here since 9/2010!

in Optavia Support Group Comment by butterflygail January 2020

I started Ideal Protein 9/3/14. Every other diet I have been on, I haven't had much success, and I let myself cheat. I'm NOT doing that with this diet, because I KNOW it works! My 1st weigh-in I was down 5# and 10"!! My goal is about 60-70 lb to lose, so I have a long ways to go. So far I like all the foods except the salt…

in How long have you been on Ideal Protein? Comment by butterflygail September 2014

Thanks for posting that information. Actually my eye doctor recommended that I take fish oil, and said Krill oil is good to take. I just looked at the bottle and it says 50% EPA and 24% DHA, so that looks good.

in Not all fish oil is created equal! Comment by butterflygail January 2012

butterflygail Member

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