I've worn a Fitbit a little over a year. Was dx with PsA 19 months ago but think I've had it 5+ years before that. I have noticed by my Fitbit that when I walk more than 3000 steps a day, I am in severe pain the next day, have trouble getting up and walking after I sit for 30 minutes or more, etc. Friday I moved my office…
I've tried several times to lose weight but this time I'm serious! I tried WW before and didn't do that well, plus didn't want to pay that much $. So this time I'm trying My Fitness Pal. It is nice to have the app on my phone, too, so that I can track all my foods as I eat them. My goal is to lose at least 50 pounds, but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…