toysbigkid Member

put 1/2 a banana in, that's what I do now with my protein shakes, I used to use a whole one then my sugars wh\ere too high, so now just 1/2.

and REVENGE

sopranos..when it was on the air

sons of anarchy, big brother, surviver and extreme makeover/weight loss edition.

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I'm bumping this, I need some good ideas too, I like to cook but I like something fast once in awhile other than salads.

if your worried about the fruit sending the sugar over eat berries instead, but I don't worry about that kind of sugar, it's natural sugars. It's the other sugar you need to watch out for.

eat healthy, veggies and fruits the most of and everything else sparingly, whole unproccessed and light on dairy. You'll do fine. Oh, and don't forget to move the body any which way for exercise, all that equals a lifetime of good habits. Now, if I can only follow my own rule, lol. (kidding, I'm doing ok)

bumping for info...thanks

eat healthy fresh food you won't need them!

save your money, they promise big stuff, really, you get nothing from them!!!!

bump...thanks

bumping for sure, THANK YOU!!!

I just checked out the Chocolate Covered Katie Nutella recipe, looks awesome! Thanks for sharing!!!!

I can't even get near Nutella it's just too dangerous for me. I could eat that stuff on everything! Never buying it again though because I have no control when it comes to that. (Drooling right now)

Wow, thanks for sharing your story, it's making me think about what I need to correct before getting to my goal weight so I don't gain it back ever!!!! Good story, best wishes and good luck, I am looking forward to seeing the next part of this story. Thanks again...

I will accept also, carb binger here. Winning=1 The evil monster=0

nice work!!!!!! Congrats! You look great! And so fast, wow, fantastic work!

what is it? a smoothie machine?

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I know you can make cheesecake from it, yummy, look on the interenet for some low cal recipes, lots of low sites there. I love the stuff!

That's fantastic, so happy for you :)

that's fantastic!!!! your looking great!!!!

I guess he made a big difference in a few of us..........what an amazing world we live in!

Tell him a big thank you from me also. Wow, that hit home for me...thanks for sharing that!!!!!!!!!!!!

try adding mango or pomegranite (or any natural juice) juice into it, yummy. I squeese some fruit and add it, whatever I have on hand, it's good.

Sad, too bad because it's another kids Mom and Dad going apart! Who know's what the story really is when it's reported though.

MFP and it's peeps are the best so welcome on board!!!

You look FANTASTIC!!!! Really and in such a short time, Keep it up because you'll get to where your going and believe me the girls will be drooling. (I read your profile). I don't know you but I am so proud of you, I know how hard it is. I'll be looking towards seeing the next pic of you...Barbara

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