east2west14 Member

I am a shiny person :smile:

Beautiful deep blue eyes.

Nice definition

You look like you are sad but yet mean. How is that even possible? Lol:happy:

Friendly

Same here. I am on everything.

You'll be okay

Lol see hedgiie feels the same way lol Friendly btw

Lol heyyy you changed your picture. I will say semi friendly. There happy?

Yup you definitely need to take the shades off to see because I do not look mean :noway: :tongue:

Mean :tongue:

What a girl wants by Christina Aguilera

Girl message me and I will give you all the info. I buy them in bulks lol. It can smell when you first open it but there are techniques to remove smell.

Stacey's Mom

I love it by Icona Pop

You can read reviews about them on amazon but if you become interested in them I wouldn't recommend buying them there because its too pricey. It's made out of yam flour. It's gluten free, no soy, no sugar etc. it's supposedly "hungry-girl" approved.

I love In-N-Out burger. Especially their double double with fries. I just had that 3hours ago. I also love pasta a lot. Sometimes I eat it but some other times I substitute miracle noodles for it. It's not the same but it works for me since it has zero calories and I can add vegetables, eggs etc to make a stir fry

Gotcha

Agreed

It depends. If you are over 200 pounds I don't believe that losing 2Ibs a weeks is "instant." But if you are 130 pounds losing 2Ib a week could be harmful.

Wow what a difference. You look phenomenal.

You can do this one pound at a time and you are definitely not alone.

Sprinting is a form of cardio doesn't matter if its anaerobic or aerobic that is not what we are arguing about. Cardio is cardio and it guilts muscles. Here is proof. http://abclocal.go.com/kabc/story?section=news/food_coach&id=8687727

That will build muscles.

Sprint is a type of cardio.

Try giving yourself a break. Give your body time to recover for 3 or more days.

I am not sure what the true answer to the question is but have you seen the leg muscles on the soccer players? They are called muscles right?

Off topic here but I love that show

I am on here everyday and at least 5 to 10 times a day. I never sign off and I always have the tab open. I also take my iPad to work and troll and troll. It helps me make smart decisions while I am at work.

There is no way you can gain weight that fast. It's probably water weight or something just give it time it will go back down.