EchoOfYourPast Member

I love soups...and can eat them for a meal.....my problem is the soups i love to cook ....are the same cals as a meal...so i can only eat about a cup at a time....i cannot stand a canned soup!

Age 42 I am 5 ft even :) SW : 130 CW: 126 GW: 100

This year we have tomatoes, okra, purple hull peas and green beans.... We did plant asparagus..it will be ready next year.... Our squash and zucchini did not make it .....they died from lack of water i guess when we went out of town for a week. I have some herbs...parsley, basil, rosemary, tarragon, dill and garlic…

We spend about $200 per week at least...so about $800 a month....for 2 adults. I am trying to eat healthy .... my husband not so much..... We buy different snacks, meats and breads....stuff easy for him to cook when i am not at home and stuff that i can cook when i am at home....i like alot of fish which he will not eat…

I have a lucky dress.... My sister gave me the dress...and i would have never thought that it was that special of a dress...as a matter of fact to me it looks sort of like it wouldn't look all that gr8 ....it buttons all the way up to a small collar that is pretty high up...it covers the shoulders and it goes down i think…

I've got 26 to go to reach my goal!!

I knew i was beginning to put on a little weight....i really didn't realize that i was starting to put on as much weight as i did until i started noticing that in my pictures...i was getting bigger and bigger....then i realized that my clothes were getting tighter and tighter....i still wear some of the same clothes i had…

Love mushrooms? When i made this soup last....i divided it into 15 cups and it was 226 calories per cup!! 3 pints white button mushrooms 2 portobello mushrooms 1/2 pound crimini mushrooms salt and pepper broth from one chicken 1/2 stick butter olive oil 1 large onion 3 cloves garlic 1 cup white wine 1 1/2 cups heavy cream…

A little over 2 months of being here......only 6 lb loss.....completely my fault....i am not perfect at this!! San :)

I log everything that i eat or drink....no matter what the time is.....after midnight kills me because i end up having to start the next day with less cals..... San :)

You don't have to have a cowboy hat or boots....Bring cool clothing and sunscreen. McKinney is a very nice area....alot of nice cities have grown up there in the last 10-15 years. Gr8 shopping and gr8 food....enjoy yourself while you are here! San :)

Name/ real name: EchoOfYourPast/Sandra CW: 124 Goal weight on June 30th: 119 6/01 124 6/04 124 6/11 6/18 6/25 6/30

I am waiting too...lol...i have about 26 lbs to go!

I have photos of me as well as other things...i rotate them periodically....i have only lost 6 lbs so far....started around the beginning of April. San :)

Showing my age with some of these: Judas Priest Dio Metallica Motley Crue Ratt Kiss Megadeth Dethklok Cradle of Filth Alice Cooper Korn Disturbed Ozzy and many more....

Sparkling water and vodka....at home ...La Croix sparkling water and vodka! Depending on the proof (80 or 100) the cals aren't too bad per drink!

For my lunches... I usually will make a sandwich with low cal bread, lower cal cheese, mustard and veggies...with low call special k chips on the side. I sometimes will bring yogurt,fruit or nuts to snack on. When i cook rice at home..i make extra and bring it to work with the single serve packages of salmon, tuna or…

Name/ real name: EchoOfYourPast/Sandra CW: 124 Goal weight on June 30th: 119 6/01 124 6/11 6/18 6/25 6/30

Name/ real name: EchoOfYourPast / Sandra Goal weight on May 31st : 123 5/01:128 5/07: 125 5/14:128 5/21:126 5/28:124 <--a day early 5/27 ....we are going out of town will not have a chance to weigh in tomorrow! 5/31: 124 Looks like i am still one pound away from goal :(

Looks like i'm going to have to start using my laughing cow other than dipping my crackers in it!

I like the Polar FT40...you can swim with it as well. San :)

Name/ real name: EchoOfYourPast / Sandra Goal weight on May 31st : 123 5/01:128 5/07: 125 5/14:128 5/21:126 5/28:124 <--a day early 5/27 ....we are going out of town will not have a chance to weigh in tomorrow! 5/31:

Hi there...i am 42 years old I am 5 ft and have another at least 26 lbs to go....i have lost 4 so far...i am always looking for friends to give and receive motivational support....I am not the perfect eater or exerciser, but i am trying to get better.......I won't be online this weekend since we are going on a trip...but…

This last one was taken right after i had it done....don't have any recent pictures of it. San :)

5 ft even....want to get back to 100 lbs....currently at 126

Co-worker looking at my picture...says Dont worry i have a big stomach too....its our age.

A Shimano Stella :) Such a smoooootttthhh reel! maybe? San :)

Cannot really tell by the lips.....maybe 25?

Okiegoalie, Father/ son pic is gr8!

Go to tools menu ...straight across from your blue home tab. You can program your ingredients in and list the amount of servings it will make and it will calculate for you how many calories in each serving! I love it...have started using it when i cook! San :)