EchoOfYourPast Member

Each ear pierced 2x 4 rings below the neck :) 8 tattoos San ...absolutely love them...would prob have more...hubby would rather me not...he also doesnt want my arms tattooed.

Awesome, FlybyJuly, is it closer to strength training or cardio? I am hoping strength ...reason i bought it... Did you start with the 5 lb? Wonderful to hear that you are getting good results and enjoy it! Thanks, San :)

I am trying to quit smoking as well.. i am using the nicotine patch...have been doing pretty good. Hopefully, with the exercise and proper diet...i can lose some weight as well as be smoke - free....if any of ya'll would like to add me...feel free! Thanks, Sandra :)

breakthecycle...your profile pic...i want to go on vacation again!

profile pic..or before and after....you've done gr8! Adding- for Nyodra

Sometimes i do instant oatmeal...like this morning while i work....and sometimes if i get up early in the morning...i'll scramble some eggs and throw in some veggies ..esp. spinach and mushrooms, yum!

Yes, this is a gr8 idea...eat something filling late in the eve :) ....i have found when i get up after midnight and have a small snack...i have to log it on the next day and its aggravating to wake up ...and have less calories to work with :) San :)

From theresak331- Thanks, I am lucky that he has stuck with me for the past 24 years....i am not quite done with him yet, lol...we are looking forward to wheelchair races in our 80's :) San :)

I am too afraid to do a cheat day...because i have my mess ups where i mess up and eat not as well on occasion. San :)

My husband has been very supportive of me...he walks with me every day that we can get out and walk....he cooks for us when i do my workouts at home and cleans the dishes when i shower....he still eats what he wants when i am at work or when he is at work (they cook and eat alot of fried foods and stuff at work). I work 12…

2nd to last pic, gr8 picture!

love4fitness White crop top....they all look gr8 :)

Is that the same as a Double Baconator...i used to love those...haven't had one in a very long time....hopeful, i can restrain from now on :) San :)

Skinny cow ice-cream sandwiches ...Yum San :)

Crust: 1 package active dry yeast 1 cup warm water (110 degree) 1 teaspoon sugar 3 1/2 cups bread flour 1 1/2 teaspoons salt 1/4 cup extra virgin olive oil 1 large egg yolk Try this crust....ive made homemade pizza for my kids birthday parties for years (they are grown now)....everyone loves this pizza crust....they best…

Slimsammy Freaks?

Thank you, Amy, M16 and cramer....all advice sounds gr8 :) Amy, gr8 advice ...making better eating choices! I can work on that :) M16, love the analogies..they paint a good picture...I need to work on eating more but healthier..i am short 5 ft..chunky @ 128 :) Going to work on adding more exercises at home that i know are…

Boxtko- the sports pick...looks like your having fun!!

Kate- pic with children...adorable family!!

Adding 2 miles today.....lack of time..i'll update ticker tomorrow :)

Week 1 Weekly Goal: 1500 (Just started exercising....last week i burned 922..hopefully, with this challenge...it will increase) Mon: 125 calories burned - 20 min Jillian Michaels 30DS Tues: 454 calories burned......5 mile fast paced walk 125 calories burned - 20 min Jillian Michaels 30DS Wed: 454 calories burned......5…

wrong one..sorry dsrg me

My husband and i figured the same thing on what i used to eat every single day.....Most of our lunches were out and most of our dinners were deep fried with southern veggies! 2500-5000 cals a day...my reg. lunch order at Mcdonalds is 1480 in cals.... San :)

http://www.myfitnesspal.com/groups/home/5270-30-day-shred-starting-may-1 This group started on May 1st..im sure its not too late to join!! Ive started about a week ago. Waiting for my success :) San :)

Nocturnal - out of the three...profile is the best :)

Hope everyone is eating healthy and getting plenty of exercise!! I am trying...good luck and keep it up :) San :)

Amber, thanks......incorrect though...never been that pretty. JmPerlin - I've been using this name online for over 10 years...your the first one that got it ! LOL...Thanks :) Baron - band?

I don't think mine is very good...i got an inexpensive one to keep track of my weight....i would like to get a nice digital one...so i don't have to try so hard to figure out where the hand is landing! San :)

You guys are doing gr8...i am amazed at the amount of calories some of you guys are burning.......i've almost reached my goal....i think i might have set it a little low. Ya'll r awesome, keep it up !! San :)

I see alot of tickers have started to move....ya'll keep up the gr8 work....i feel like i've got off to a gr8 start...if i keep going this way i will reach my goal plus!! San :)