shelbrain Member

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  • False I've never been skydiving
    in I've never..... Comment by shelbrain June 2013
  • I commute for work so I have tried to find some "better bad choices" when I go to fast good places: Wendys: Large chili and plain baked potato McDonalds: Premium Grilled Chicken Wrap Chick Fil A: Chicken Club Sandwich or Grilled Chicken Salad with Light Italian Dressing Pita Republic: Veggie Pita Subway: 6" turkey or ham…
    in fast food and restraunts low calorie suggestions Comment by shelbrain June 2013
  • I am in the same boat as Mary9921. I dusted off my Wii last night and then hooked it up tonight. I did 45 credit minutes of the Yoga exercises and worked up a decent sweat. For those who have done the challenges before, do I just choose the exercises on the days manually or is there a custom routine option? Thanks, Matt
    in June 2-8 Weekly Challenge Comment by shelbrain June 2013
  • I really like anything by Greg Iles.
    in Can you reccommend a good book for me? Comment by shelbrain June 2013
  • Let me preface my post by saying that I am a geek, so I am going to share with you what I do. It's not hard and creates some good music to listen to when I am running or working out. I found a free program called BPM Analyzer (link below): http://download.cnet.com/MixMeister-BPM-Analyzer/3000-2169_4-10290906.html I…
    in What do YOU listen to when you work out? Comment by shelbrain June 2013
  • I am interested in doing these challenges as well. It sounds like a lot of fun
    in Wii Fit Plus Challenges...? Comment by shelbrain June 2013
  • Welcome! I just joined this group as well. I intend to dust off my Wii Fit and balance board this evening after the kids go to bed. It should be interesting to say the least! Good luck in your journey
    in Just joined Comment by shelbrain June 2013
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