cosmic_starfish Member

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  • Hi, I'd like to join too. Whenever I have spare calories I usually fill them with sweet treats, need to get out of that habit. Sadly, didn't find this group until after I'd had some chocolate with my lunch, but I'll give the rest of the week a try. Good luck everyone :)
    in Week 1: No sweets for the week! Comment by cosmic_starfish October 2014
  • Hi, Apologies if this post has already been suggested but a while back I got recommended this: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 It works out how many calories you should be eating depending on your body fat percentage, etc. I worked it out for my information this…
    in feel hungry if I go for 1200 calories / day Comment by cosmic_starfish December 2012
  • Don't give up!! There are always people who think their OPINIONS are the facts and that anyone else who tries to suggest a different idea is wrong. Don't let them get to you. I agree with miltongurl05, I've had great support from my friends group. Feel free to add me if you like. :-)
    in lost all faith is support groups Comment by cosmic_starfish September 2012
  • I agree, it'll be good to see how other people are getting on with eating foods I've heard of. We've just started selling Fruit Loops where I work and that was always something I'd heard of on American TV programmes but had no idea what they were! Everyone can feel free to add me! :-)
    in HELLO! Comment by cosmic_starfish September 2012
  • I'm up for this - it's my birthday 6 days before so it'd be a great double pressie to myself. CW: 196 GW: 176
    in Today it's 3 months until xmas! 20lb challenge anyone? Comment by cosmic_starfish September 2012
  • Hi everyone, I popped on and off here for a few months, but this time I mean it and having friends along the way definitely helps - seeing everyone else update their status' is really motivating. I'm not really doing this for anything other than I want to look a bit better and get fitter for when I go snowboarding…
    in Re-newed MFP .. would anyone like to be my buddy? Comment by cosmic_starfish September 2012
  • Hi, I restarted last week after many months on and off (mainly off!) but I'm more determined this time and I'm finding it much easier having friends so we can support each other. Feel free to add me!! :-)
    in Need to link into some support Comment by cosmic_starfish September 2012
  • I'm from up near sunny Manchester... if anyone wants to add me - feel free!! :D
    in Anyone in the uk? Comment by cosmic_starfish September 2012
  • I've just posted a similar topic about my working hours too!! I work 5am-1pm and often don't eat for hours, then I'm starving and just grab the nearest, usually unhealthiest thing available. One idea is maybe to swap your meals around, like having a good breakfast and treat the meal as if it were dinner, and something…
    in Looking for advice for a daily schedule like mine! Comment by cosmic_starfish September 2012
  • Hi, I've found the best way to keep it going is to get lots of friends on here. Seeing encouraging comments from everyone when you've done a workout or lost a pound or two is so motivating. I joined a while ago and tried doing it on my own but I had no motivation so 'forgot' to fill in the diary or was 'too busy' to…
    in Introducing myself with a goal in mind Comment by cosmic_starfish September 2012
  • Hi, Please feel free to add me too everyone! I joined this site a while ago, but because I was doing it on my own, I keep 'forgetting' to fill in the tracker then feeling really bad that I'm not trying. I think support will definitely help me keep on track and we will all be able to help each other!
    in I need friends Comment by cosmic_starfish September 2012
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