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Back again and ready for the challenge 🙂
Hi everyone, I've been a member here for years but never manage to stick to it for more than a few weeks. I'm now at my heaviest and really want to do something about it! And I'm looking for some friends so we can hopefully motivate and support each other along the way. Today I attempted the first run of Couch to 5K. It…
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Motivation after a rubbish day at work
I was wondering what everyone does to motivate them to keep going after a bad day at work. Today was such hard work, I'm a home shopping picker and we had too many orders and not enough people so I was on my feet for nearly 9 hours to try and get it finished. I know that this would probably count towards my exercise goals…
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Losing weight while working 'unusual' times
Hi everyone, I joined here a while ago and tracked on and off (well, more off) for a few months but now I'm determined to stay and do it right this time. I had a pretty good start, although I had a week off from work so could concentrate on it properly but now I'm back in work and this is where the problems start! I work…
