Replies
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yeah modesto and ripon grew big time :) hope you come back soon :)
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i never did pilates befor ... mostly spin class and try zumba havent tryed body pump yet sorry
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just find out how meny calories you went over and do exerice to match what you over ate .... dont feel sorry for your self... do something about it :)
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nope modesto cal here :) norther california :)
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i drink Crystal Geyser verry berry flavor Low Mineral Content Natural Mineral Water with essence of natural berries & carbonation added Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/crystal-geyser/sparkling-mineral-water-verry-berry/#ixzz1FPn6im2F Nutrition Facts Serving Size: 8 fl oz (240ml)…
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ok i'm a guy and i tihnk its sexy... (dodge fruit).... but if it make you workout and you feel good about your self right on !!!!!!! ok i have a $20 where can i get 1$ bills ... lol kidding i think they do that ... lol
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you can do it .. all you need to do is stick with it :) and do alittle exercise and your good :)
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you can do it all you need to do is 3 things.. the MOST important thing is #1.... 1) put down everthing you eat.. EVERTHING dont lie to your self. yeah yeah i ate that bannana split... the WHOLE thing lol.... 2) make alot of friends me once aday i do this... welcome a new person to this site.. i look on the list andone…
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you can doing :) and by haveing friends you can !!!!! i know you can :) do it !!!!!!!!! yeah!!!!
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wow you are a hottie lol this site is great!!!! if you want to make it work for you find people on here and add them to your friends people here are sooooooo helpful and help you threw the hard times .... and some of them wil show you what they eat.... you will be checking there food out and you will be saying " what!!!!!…
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50??? that an old pic ??? lol you look young .... but i know you can do it and if you find something you like for execise you wont call it execise you will call it somehting you like or it might have a name like the ironman or the 25k running aday lol just kidding ... you need to find that one thing you like to do and just…
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honeymuffin ... lol love the name ..... i know how you feel and been down that road ... i have one buddy that help me out a bit but we so busy with 4 kids :) kids come frist :) .... so i turn to this site and made good friends and it help me out alot :) ... i do mean ALOT... lol i know you want it and if you have the fire…
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happy you came to this site... and i know you can do it .... yeah it take some changes in life ...but you look like you want it bad and if you do things little diffrent in your life and find that ONE thing you like to do for execise... its not really execise.... its a thing you like to do and its fun :) you just get to…
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how do you delete this post now :) lol
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thanks will try it right now
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lol i had to read this and i dont think i going to goto a kilt any time soon lol but i have to say this WOMAN LOOK SO PRETTY IN A DRESS .... not saying they should be in them ..... but it looks lady like and look so beautiful when there in them :) "and thats all i have to say about that " " life is like a box of chocolate,…
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do not eat your exercise cals.... its not good for you... if you want to lose weight if you want to gain muscle yes eat them if your Michael Phelps and you need it for energy yes eat all your exercise ... look what he eats ... its crazy but he workout like a machine.... but i want to stress much as possible ... if you want…
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climbing bleacher at the college... its quick and gets the heart rate up fast and dont take a lot of time ...... but i do love the bike rides :) fun fun fun :) and tennis is nice :)
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yeah this place is so cool :) people to help you out . the food chart to log your food ... exerise log to see what your doing right and it all works together... thats cool :) and you have friends to talk to you when you need it :) .... and if you need a friend you can add me :)
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if you use this website you can do it :) make friends and log your food :) and drink your water :) yummy yummy lol
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welcome man :)
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hi :) happy you found are site :) this place will help you to hit your goals just make alot of friends :) thats not hard and log EVERTHING you eat ... it will help you in the long run and if you can exercise.. that will make you feel good and look better :)
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i can help you ... just be a friend and i do what i can to get you to your GOOOOOOOALLLLL!!!!!!! ;) you can do it ... just need a helping hand :)
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i like to be your friend and help you hit your GOAL!!!!!!
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you need more friends :) add me :) yeah !!!!!!!
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i can help you out if you show me what you eat i have give you pointers and try to keep you going on the fast track to your GOOOOOOOOOOOAAAAAAAALLLLLLL!!!!!! :)
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want to be in this race ... but have to say i'm in a contest and im going crazy to win :)
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i want to be your friend and help you out ... i feel the same way and useing this site you can do it .,... you need to make a lot of friends and log EVERTHING you eat :) and workout if you can :) ooo yeah DRINK your water :) yummy yummy :)
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you can do it here ... all you need is friends ... so make alot of them :) and log your food intake :) and if you can exercise is good too.... ooo yeah drink your water :)
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this site will help you... and you wil have fun :) make shure all your peps make account and log there food ... kinda play a game with you all if you catch someone not loging there food ... you get something from them :) have fun with it :)