LReneeWalker Member

BINGE - Last week when I went to Alb and we ate out all the time and I couldnt seem to control myself and eat healthy options. And I gained! But this week I got right back with it and lost all those pounds! CHEAT - Today I dont feel like exercising or keeping track of calories. Just an example of the difference. Next cheat…

Yep! Right now my teeth are not the best looking. Although they use to be straight and white. Even back then, I had a crooked smile. My ex always laughed at it and made me feel ugly when I smiled. But, I love to laugh and my current hubby has no problem with it. I have also noticed that a few cousins of mine have the same…

Its much more expensive for us! We always bought and ate cheap crap: ramen noodles, the cheapest breads, etc. BUT, as I get healthier I am able to reduce the amount of meds I take - so in the long run that might make it even out!

bump

Starting Weight – 231.8 lbs. (Sunday 1st April) Goal Weight Loss – 9.3 lbs. Week 1 –236.2 lbs. and1.9 % gain (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday…

Dont even know what it is

I read that and got confused too. So I will stick with the calories here and I do eat my exercise calories.

Mine is great... I work and he is the housewife right now lol. I rarely have to do any housework. I do the cooking. He does the laundry and takes the kids place etc etc. But his religious and political views drive me insane lol.

Oh who invited Buzz Killington to this forum? Those bars are AWESOME, and a great alternative to Samoas... I noticed the same thing. If you actually read those ingredients and understood what they are (with strong scientific research,) you wouldn't post something like that. There is more to losing weight and having good…

I am new also. I have been exercising and eating right all week. No weight loss but I am feeling good!

You could always weigh just to see and not record it lol

On the pics where the bodies are very very hot but no face, I always wonder if they are being honest...

My hubby and I met in a chat room. He is the biggest geekiest know it all (but he really does know it all lol). But he is the best person for ME! How he treats me and understands my attitude and personality. That being said, am I the only one who saw two possible connections for you right here on this thread?!

feel free to add me

Judging by the one last night.... I overeat!

Show a pic of the face so we can see how much younger you look!

sales sheets! Its so hard on a budget. I have decided that the money I spend on eating out and on meds vs the money spent on healthy groceries is pretty equal. Hubby and I use to eat out more than our budget allowed. I search for sales though!

Do it on the xbox at home and it kicks my butt! My daughters and I have so much fun doing it! I wish we had water zumba here!!

hummus avocado laughing cow cheese those are my faves

Yolks also help prevent eye problems. I eat an egg a day - the whole thing. It ISNT bad for your cholestrol!

When I was a kid, mom just made them out of Kool Aid... I dont know how elaborate you want to get.

Starting Weight – 231.8 lbs. (Sunday 1st April) Goal Weight Loss – 9.3 lbs. Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April)…

Thanks for sharing! This is my favorite part of the boards!

I do the mandarin oranges/jello...love it!

I see a big difference in your back!!

So much lost in such a short time. A year seems so long unless you think back to just a year ago. So Awsome!

That is what I am doing! My heart meds and insulin all make weight loss so difficult. My goal in this is to work my way off the meds (or get them as low dosage as I can). Its working too. I am down to 30 units of lantus twice daily from 50 units.

Feel free to add me

Fixin to put some steel cut oats into the crockpot for breakfast for the week (My work week starts tomorrow). I add apples to it and mmm good!

ACK!!! Sorry its so big!