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bump
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I kind of disagree with this. My sister is 5'9 115 lbs. She eats 2000+ calories a day of unhealthy junk foods loaded with grease, sodium and sugars; she doesn't exercise or maintain an active lifestyle. Some people just have more efficient fat cells/metabolisms than others. http://www.youtube.com/watch?v=mNYlIcXynwE
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bump
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Raspberry!!
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Nineteen going on Twenty-One!
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^This
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Last I heard, it's good cholesterol. I wouldn't worry too much about it. Eggs are really good for you.
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When you have around 400 friends and nobody comments or speaks with you, it's a weeee bit annoying. But hey, that's just my opinion.
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That's amazing! Good for you! Keep at it!
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noenvy, 24 alex, 31
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5'4.5 HW: 150 (November 2010) LW: 113 (August 2011) CW: 125 (October 2012) GW: 110
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I personally love low carb diets. It makes my belly super flat. I typically do 40/40/20 (40% carbs, 40% protein, 20% fat)
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I'm a kitty cat every year. I'm boring.
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You're all 10s.
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Chipotle date!
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If you're hungry, eat. You won't gain weight from eating clean foods.
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You lose weight for yourself. Point blaaaaank
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7 :)
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Hahahahhaha!
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Haha I love ugly sweaters!
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I love my hubby!
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Uncomfortable shoes
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Dannnggg
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I have shin splints, but I like to run at at least 7.5, usually no incline, or no more than a 2.0 incline. Time varies. 20-60 minutes
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Shaking my head -_-
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Yes The person below me lost weight this week
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I really enjoyed reading this post, and I agree. Nice read :)
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That's odd, because whenever I use the online calculators, they're generally close to each other, within 0.5% They generally line up with the scales BF reading, and even caliper readings. But that's just in my experience.
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bump! Thanks for sharing!
