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Food shopping
You should all really check out this video. I think it sends a great message. http://youtu.be/nXy2UZPncrk It's only 30 seconds. Let me know what you guys think...
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Say no to Friend Collectors
Hi! So I have been using MFP for almost two years now. Anyhow, I took a 10 month break where I stopped logging my intake and outtake and I ended up gaining around ten pounds. I'm back on MFP to get into the swing of things and lose the weight once and for all while developing clean eating habits. Anyways, I recently…
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Anyone have a fitness blog?
Link it! I really want to read some for some inspiration. Mine is: http://www.meatandmuscles.tumblr.com If yours is also a tumblr, I'd love to follow you!
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"I am motivated by fear"
“You might have more talent than me, you might be smarter than me but if we get on the treadmill together. There’s two things that might happen: You’re getting off first, or I’m going to die on that treadmill, it's that simple." Watch this video guys, it's highly inspirational and features Will Smith! Woooo!…
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Insanity vs P90X
What's the main difference? Which is more intense? Better results?
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Skype?
I'm really bored... and sick on a Saturday evening. Anyone wanna chat on Skype? You can message me for my skype or send me yours, ha
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BodySpace anyone?
Does anyone use this site? If so how do you like it and how do you feel it has helped you? I just signed up and have a feeling I will be using it (along with this site) for a long time. Seems like a really good reference and I love how they try to assist you in a customized plan to get what you want. You can find me at:…
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Getting serious about toning up
Hey. I've been mostly focused on losing as much weight as possible since December, but now that I am at a pretty healthy normal weight, I really want to tone up. I'm getting really serious about it this summer and willing to change my diet and exercise routine up as much as necessary. I really want to look like this one…
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5 Unbeatable forms of Cardio
Thought this was pretty helpful. Sure, you do cardio, right? Everybody who trains knows it’s necessary to keep body fat levels low… Here are 5 types of cardio, motivation tips, and a sample cardio program to support your fat loss goals! 1. Continuous Training Continuous training is also known as long slow distance (LSD)…
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Texting during Workouts
Okay, I don't know if it is just me, but I see this all the time. I see people more into their phones than their workouts. There will be people on their phones obviously having an in depth conversation via text message (or checking facebook (who knows)) while doing their cardio work out. I shouldn't care, but I find it a…
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"Causes of Belly Fat"
Found this interesting! :)
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Vegetable Tian (w/ pictures)
* 2 tbsp olive oil (divided) * 1 large sweet yellow onion cut in half and sliced * 2 cloves of garlic, minced * 1-2 russet potatoes, unpeeled * 1 zucchini * 1 yellow squash * 3 large Roma tomatoes * Sea salt, freshly cracked black pepper, to taste * Dried thyme, to taste * 1/2 cup of grated Parmesan cheese Preheat the oven…
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Broad Backs
I already posted this, but maybe it will be more successful here... hopefully. So, I have a broad back. I mean, it's not my favorite part of my body because broad backs aren't really too.. feminine. However, I have learned to be content with it. The only problem I have is that since my back is so broad that some dresses do…
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Broad Backs
So, I have a broad back. I mean, it's not my favorite part of my body because broad backs aren't really too.. feminine. However, I have learned to be content with it. The only problem I have is that since my back is so broad that some dresses do not fit and I have to go a size up, and then get everything else altered. So…
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P90X
Who does it? I'm debating whether I am going to actually buy it or pirate it. I will most likely buy it, I just want to be totally sure it is worth it since it is so expensive!
