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I was a vegitarian for 11 years and now I eat everything. I LOVE BACON! :P I say unless you are allergic to something (i.e. you break out in hives or die...) I see nothing wrong with eating meat...anymore anyway.... It's all about moderation though. :)
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I have two 7 yr old girls and personally, I would not buy them a phone only because I know they would not take care of it. HOWEVER, my twin sister has a three year old daughter who owns her very own IPOD. She was 2 when her dad bought it for her. I found that strange but she is supervised with it at all times and they only…
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these are all geat! :) I guess I have a "mantra" but mine comes from singing. I listen to songs while I run that pump me up like Cher Loyd "I'm over the moon" She says "I'm over the moon, doing my thing, doing my thing, I'm over the moon doing my thing and I WON'T BACK DOWN!" :) Love that song :) I dropped 30 seconds from…
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Forgot to mention that was my first 5k in 11 years..I used to be in the army and ran every day because I had to. My best time ever was a 17 minutes two mile so about 8 minutes and 5 seconds but I was 11 years younger too...We shall see how tuesdays' 5k goes. I am really wanting to drop my times by at least 5 minutes this…
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I did a 5 k last week in 42 minutes so I guess my average for a mile would be 14 minutes but I walked some of it...I'm doing another 5 k this tues and I'm hoping to lower my time alot... As long as your trying, that is what matters most :)
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I get this all the time too. I stopped listening cuz everyone's body is different. If you aren't hungry you can't force yourself to eat, especially after working long hours and working out. Just don't "Not eat" cuz your body may try to fix it the next day by making you feel more hungry than you actually are so you overeat.…
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drink more caffeine... :P One cup of coffee a day is actually good for you. It's the sugar that is bad. So taper off on the sugar. You can get flavored creamer that sweetens the coffee for you. I just got some "Heath" flavored creamer. My coffee tastes like chocolate and I didn't add extra sugar :)
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I love to work out with friends. It doesn't have to be going to the gym everyday. My friends and I like to hike so we go to the nearest hiking trails and just talk while we walk. it goes by so fast and we love it! We are by a military base so this hiking trail has obstical courses that we love to do also. Having fun while…
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WOW! AMAZING! :) Keep up the great work. I love this website too.
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Just an update: It is May 22nd and I am now 156 lbs and in my size 10 jeans and loving it! :) And it's all because of this site and the wonderful people on here who are so supportive :) Thanks all! :)
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No one is perfect :) Today I ate a whole bag of Peanut M&M's (the share bag) for 480 calories on top of my breakfast and lunch calories (I had a big breakfast too)...I've only got 26 calories left for dinner,.,..Just gonna go take a bike ride and ride a few calories off to have something healthy for dinner and then try…
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# 2! The silver and black is very flattering :)
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I couldn't live...I need variety :P I once had to eat pudding for 7 straight days (had some teeth pulled) and I cried on the third day cuz I wanted to eat something with texture. I was so frustrated that I didn't have the variety. And I was on a liquid diet(not the good kind) for three days after I had my twins. That was…
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I ride my bicycle. I love it :) One thing I've read and actually noticed is working for me..Don't work your problem area with strength exercises. What you are actually doing is building muscle under the fat and pushing the fat out making your problem area bigger. Which is why I stopped doing sit-ups and crunches cuz they…
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Just wanted to say you look AWESOME and you do not have to lose anymore weight!!! :) You look amazing! :) Congratulations on exceeding your goal :)
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ok so last time I was at the doc they said I was 5'5" but I've always been 5'6"-5'7"....so I'm thinking they measured wrong...anyway... My doctor told me for a 5'6" women you should be between 155 and 135 which is crap because it all depends on your bone structure and your genetic background. And how you carry your weight.…
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Yeah so I didn't make it till friday :P I "slipped on that scale" and guess what!!?!?!? I've lost another three lbs! :) Yeah I needed to see that :) I think I will wait a couple more days cuz I do like when the numbers go down more than one number at a time... :)
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US ARMY Vet. Six years of service. :) Now I'm an Army Wife.
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*fist bump* "booya" :P
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GREAT JOB!! :)
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I was overseas in Germany and got the afternoon off so my friend and I went and bought two large pizzas. We each ate one large pizza in an hour. We just talked and ate...I couldn't beleive we each ate a whole large pizza by ourselves. I gained about 20 lbs on that deployment...but lost it all when I got home...I also had a…
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My doc says I'm 5'5". I squeeze in an 11 at about 158lbs. At the moment I am in a 12 and am 163lbs, but I am working on getting back down into my 10's...I'll be much happier in my 10's...they are cuter :tongue: I just started on this site but I'm loving it so far :smile: