sathor Member

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  • Thursdays are my 'cheat' day, I hit the pizza buffet, and boom.... 1200+ calories for lunch, then again, it takes 3500 calories to gain a pound, and a good bike ride before dinner can do wonders. (I did gain an inch in my calves. I don't think they have ever been this big, 18" at the most. Makes getting Kilt Socks a pain,…
  • also, if you want your music that bad, there are things like speakers that mount on your handlebars and smart phone mounts that would allow you to have your music in a much safer fashion.
  • I hit the pizza buffett once a week. blows though most of my calories for the day, sometimes more than my target, but hey....
  • http://www.cincinnaticycleclub.org/education/law/trotwoodvselz/ summery: because a slow moving car isn't moving at a normal speed for a car, but a bike is traveling at normal bike speed and as a vehicle, it IS traffic, and thus can't be impeding traffic if it is going the expected speed for a bike. (This is also why farm…
  • Actually, Ohio Revised code allows 2 cyclist side by side on roads. : § 4511.55. Operating bicycles and motorcycles on roadway. (A) Every person operating a bicycle upon a roadway shall ride as near to the right side of the roadway as practicable obeying all traffic rules applicable to vehicles and exercising due care…
  • For me, my typical breakfast is a cheese/sausage mcmuffin and a large coffee with equal, and uses under 400 calories. The real secret, order a single item of the dollar menu, and either an unsweetened tea or a coffee. (I prefer equal in coffee, not just because the lower calories, but also, i hate carmel, and the surger…
  • hey, don't blame us. We learned it from our ancestors. Lets face it, deep fried anything is a Scottish thing (and sure, it pops up in Texas, but it pales to the Scottish versions)
  • yes, ignore it, because it may take it away with the first sync of the next day. I made the mistake a few times or eating within the limit it showed only to have fitbit take back some of their credits and putting me over again.
    in FitBit? Comment by sathor April 2012
  • it makes sense, people that eat less for a short time will have their stomach itself shrink, and they just can't fit as much in, and if they don't push it, it will stay that way. I used to easily down an entire pizza, but after I stopped eating as much during the off season, I found that I was only eating half as much as I…
  • Silent Movie is a work of art, and a Guinness record holder...
  • well, that and it's boring. I've done 50k bike rides for a while, my wife never came along. (not to mention we have kids) and then after my first 100k I had a brocure for a short ride that my wife and her parents decided to do, and I got stuck with the kids. I'd much rather been riding along, but..... We both did the local…
  • I think that would be today. My lunch was about 100 Calories more than my daily target, plus the 430 from breakfast and the 790 from dinner. (450 of which were Fazoli's breadsticks.) Every Thursday, I take my 3 year old to Pizza Hut for the buffet. I actually just use one of the more calorie heavy pizzas (pepperoni pan)…
  • That two hours of cycling, well, with that, I would need to eat a LOT more than that to survive. I've done a few rides where on the way home I've gone to ralley's and gotten a double chicken sandwich and still been under ZERO net Calories for the day. Then again, at over 230 pounds, a 30 or 60 mile ride takes a lot of…
  • Weight can just be a number that messes with you. For example, if you drink a half litre of water, you just gained a pound (until that water comes back out) That or the scale just hates you. I had one that more than once that determined I gained 3 pounds just by takeing a crap. That scale was evil, we left it behind when…
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