Replies
-
I lost two lbs my first week and I was gone all weekend at a retreat so the food was not great and there was a ton of junk food around. Also not much time to work out even though I did get some walking in. This website is really helping me keep track of eating and how I REALLY need to try and fit in more excercise!!!!
-
I do the Jordan Rubin cleanse which is very healthy and did a great job jump starting my weight loss. I actually do it 4 times a year now just because I feel so good afterwards. I know once I have learned to stick with my new eating plan on a regular basis the difference won't be as easy to see. It is much different from…
