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how do you get those running tickers?
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dont mean to be rude, but 120 pounds won't happen. but try to get as low as posss. keep it up
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i was never fat, and i never will be, so HA! i am an amazing runner, and i have a 4:48 min mile. Do you? nope, didn't think so. i hate pop/candy/pizza. i know thats wierd but whatever. i made it to the state finals for cross country, track, and basketball. i know im amazing, not to brag or anything. (from an anymous 7th…
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start out with a very slow jog, work up to faster pace, and you're indurance will improve. Running outside is alot different that the oliptical beacuse you are only using you're legs, and not some of you're arms. Alos, you have to pick up you're feet. Keep it up, work up to you're goal slowly because it's not going to come…
