blti

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  • Thanks, that was helpful. I guess i need to figure out what my goals are first, and then try to find a way to make it fun. I like things like swimming and yoga, or even a low impact group class or martial arts. I think I'll try the fins when I swim and see how that goes and then see if I need to modify things...
    in Strength training Comment by blti March 2013
  • I do things I like like ballet and yoga and have many classes I can go to, so if I miss one or two classes a week, I still feel OK. Could you incorporate exerciser into your routine, like walking from one job to the other, or taking the stairs more often?
    in How do you fit in workouts during your busy schedule? Comment by blti October 2012
  • Hi, thank you for creating the group! I had the app on my phone for a while but wasn't using it, and I think this is just what I need :smile:
    in Introduce Yourself Comment by blti October 2012
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