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Music for workouts
So this was discussed on Corporette before: What music are you using for working out? I alternate between relatively fast pop, like Justin Timberlake or Imogen Heap, and classical music, I like those cheap compilations on Amazon that have a little bit of everything. What do you listen to when you work out?
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Strength training
So, I've joined a gym to use the pool, and I've been swimming regularly. They have a personal trainer program that they are trying to sell and that emphasizes strength training and how cardio does not burn enough calories, etc.. It just doesn't sound like fun. I know people have posted on corporette about this. I was just…
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Tracking water
Do you track your water consumption? I figured, why not, since it's there and I'm already tracking calories. Should I include tea or not because its dehadrating?
