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Name: Brennon Height: 5'7" Starting Weight (12/1): 213 Goal Weight (12/31): 200 12/08: 211 --- Down 2 lbs! I'll take it! 12/15: 207---Down 4 more pounds for a total of (-6lbs) !!! 12/22: IDK -- Missed my weigh in this AM. 12/29: 208 - I gained a lb from holiday eating. 12/31: Struggles this week: No exercise this week.…
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Name: Brennon Height: 5'7" Starting Weight (12/1): 213 Goal Weight (12/31): 200 12/08: 211 --- Down 2 lbs! I'll take it! 12/15: 207---Down 4 more pounds for a total of (-6lbs) !!! 12/22: IDK -- Missed my weigh in this AM. 12/29: 12/31: Struggles this week: No exercise this week. My dad was in town for the week. Successes…
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AWESOME! :-) :smile:
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Awesome job!!
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Name: Brennon Height: 5'7" Starting Weight (12/1): 213 Goal Weight (12/31): 200 12/08: 211 --- Down 2 lbs! I'll take it! 12/15: 207---Down 4 more pounds for a total of (-6lbs) !!! 12/22: 12/29: 12/31: Struggles this week: I only got in a few workouts. Successes this week: I've prepped and ate clean at least 80% of the…
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Congrats on all the successes!! :D
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Every little bit in the right direction is still progress! :-)
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I'm back to using MFP and logging in daily! I lost 2 pounds, too and def. feel more motivated since I see some results!
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Great job on your weight loss!
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Name: Brennon Height: 5'7" Starting Weight (12/1): 213 Goal Weight (12/31): 200 12/8: 211 --- Down 2 lbs! I'll take it! 12/15: 12/22: 12/29: 12/31: Struggles this week: I had a few bagels throughout the week. Successes this week: I worked out 5 days in a row including two 2-a-days! This week I hope to workout 5 days in a…
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Thanks! And, you know what...you are so right! I was actually satisfied with my bagel and didn't worry much about it. Then just made sure I did some walking and stretching later on last night. I'm hoping to see a drop on the scale, but knowing my body, it may take a few weeks to see any kind of a drop in weight. Happy…
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How's is everyone's week going? I'm happy as a bug in the rug! I've worked out for five days in a row--which is quite rare for me! I had no self -control yesterday and HAD to eat a bagel, okay, well two! Sigh. But, today is a new and better day!
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Hi Sarah.. I see you wrote your goal down as a long shot! Mine is, too. It's similar to yours! Let's see what results we can crank out!
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Name: Brennon Height: 5'7" Starting Weight (12/1): 213 Goal Weight (12/31): 200 12/8: 12/15: 12/22: 12/29: 12/31: I've been working out and trying my hardest to eat clean since the 1st! this group will sure help keep me accountable! I'm looking forward to weigh in on the 8th!
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Day 3...... How's it going?
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Happy Wednesday Shredders!! I did not workout today...only work and housework...cooking...loads and loads of laundy, etc. I will use today as my off day and catch up tmrw. How's it going!?
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Day 1 Level 1 of the Shred this evening and 60 minutes on the elliptical this morning! Happy October!
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Great! Let's do 10 days at each level! Everyone okay with that?!
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Happy October! Today is Day #1 of the Shred! Feel free to post photos and updates!! Let's go!
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Thanks!
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Great! Me, too! :happy:
