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Most guys I know would be proud to have a HOT girlfriend and those comments I believe are overlooked because what they are really saying is your wife is hot.:glasses:
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I began running about a year ago. Right now in a bit of a slump but completed (3) 10k races last year. I would have never guessed that that would be possible. I am going to start up on January again. If you want friend me and we can work on it a bit together. Not sure if this will work try it out...Finish of my first…
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I am the only one who probably would say this, but when I need a boost I need some really angry music...for me I always play Bodies by Drowning pool or Disturbed Down with the sickness.
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With proper diet and exercise you can.
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I believe the best way to measure your weight is once a week by experience. Why? Well lets say you are doing really good this week and you step on the scale and it records a nice loss. All to often we take that as a great thing and instead of continuing on for the rest of the week we give ourselves a break hence not having…
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I completed my 4th 10k today myself and it feels pretty incredible to be able to do something that previously I wouldn't even imagine. Great job and good luck on your next one.
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Someone tell me how to post these pictures. Is it basic html coding?
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I have already lost 60 pounds but would love to encourage and watch your progress.
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Exactly the same. Everyone I have met in person that I have been friends with on the internet said I am just like my post. I kind of wear my heart on my sleeve. If anything I am probably a bit more introverted than people might think, but other than that the same old me whether people like it or don't.:noway: :noway:
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Anyone interested...go to the TOPS (Take Off Pounds Sensibly) National webpage and watch the TOPS Successes and you will see me eventually. Category 3 :) http://www.tops.org/default.aspx
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My journey started on June 03, 2009
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That is such an important step. Finding good company to help you in your journey and to encourage you as you get to goal and help you maintain that goal even when you sometimes my find that occasional gain. Good luck. You can do it!
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Thanks, I haven't updated the story much but a couple of more things that has happened to me in the past year. In TOPS (Take Off Pounds Sensibly) I was the New York State Division 3 winner, Internationally for TOPS I placed second for Division 3. I was the first King of my TOPS group in 47 years of meeting I was elected…
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Thanks you!
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Thanks, It is harder maintaining then losing in my opinion though both create challenges. I also did another 10k race since writing that and took a trip to California to Yosemite and Hike the Yosemite Trail and the Panorama Trail as well. Going back to the Adirondacks on Sept 25 so I am looking forward to adding more to my…