ntw25 Member

I m looking forward to answers. I do not log my walking/cardio any more because the fitbit adjustment takes care of it. If (and thats a big if) I do strength training, I do not wear my fitbit so add the appropriate exercises. Seems to work for me, but my concern is that the adjustment seems to be very high. Hope that helps…

I work in banking, a number of people bring lunch to the office and most people eat at their desk so there is really no difference. Now, going to the gym during the day........that is frowned upon. Assuming that if you have time to work-out, shower etc, you cannot be busy.......given that I am in the office most days at…

Looks great. Thank-you for experimenting. I'm going to try it with oatmeal now

Personally I love them on the grill, especially squashes, peppers and large mushrooms. Sometimes add a little olive oil, sometimes a little hot sauce, sometimes a little lemon juice. Looking forward to the responses

Sounds great, Im going to try that

Interesting, worth a try at the weekend I think

These sound great. I made Zucchini and Walnut Bread from Allrecipes.com yesterday, it went down well with the family

42 here, working so far, enjoying the challenge and picking up a few friends along the way. I am here every day (although I am on vacation next week so that might stop). Great statements, would be very happy to be added.

This is me too. I have a lot of friends on here that I do not really know, but they provide me with support, inspiration and motivation. I have similar outside of cyberspace, but they are just different.

We have "pink" jobs and "blue" jobs, Washing, ironing and cleaning house are "Pink" Garden, DIY, Trash are "Blue" Cooking, loading/unloading the dishwasher fall in the middle. Clearing up after the dogs.....................................................very, very Pink, unless we are walking them then it suddenly turns…

I am happy to be added by anyone. I am here every day, I participate on the boards and I comment on diaries and status (I like the same back). I am a 42 year old happily married family man with a lot of weight to lose. I am doing great (even if I say so myself), I blog occassionally and look forward to chatting with new…

I will send you a request (and would be happy to be friended by others in the same boat). I am here every day, am very motivated and enjoy the chat.

I have sent you a request. Fantastic progress so far, I hope to catch you up at some stage. I am here every day, always good to have active friends Happy to be added

I have a long way to go, but I am committed and am enjoying the journey so far. I am here every day and am an active encourager and poster. Always happy to have new friends, please feel free to add me.

The guy from cake boss........several times, very hard

Is there a C25K support group ? Is this it ? I am feeling like week 1 may last a little while

managed the water yesterday and today, ran last night, weights tonight...........still not stretching though

Thansk for the add, here every day, enjoying the journey, always happy to have supportive friends

I did week 1, day 2 last night, looking forward to it. Also looking forward to the replies and comments on this thread

I always eat first if it is just a walk, I feel that it helsp wih my digestion. if I were going to exercise more vigorously, I would probably do it before, or at least wait a while after. hope that helps

I can meet challenge number 1 (I have finished my first 24oz cup already and it is only 9am) I will try very hard to meet challenge number 2 (I am hoping that my fitbit arrives this week) Stretch for 10 minutes every morning..................................It takes me that long to get moving. Does that count ?

Sounds like it will be fun.........Im in

Me, I keep it pretty close, but the wife won't let me shave it off

I gain weight during my wifes TOM...........................I lock myself in the pantry :) Joking aside, she always gains 2-3lbs, but they always disappear the following week.

Well done, congratulations, I would love to be there. I am happy to be under 300, I never want to see 290 again and am looking forward to 280, small steps adding together to make a leap........

This is on my wall, it is by an Indian poet called Kalidasa. look to this day for it is life, the very life of life in its brief course lie all the verities and realities of your existance The bliss of growth The glory of action The splendor of beauty For yesterday is but a dream and tomorrow is only a vision But today,…

Feel free to add me, I am here every day, diary is open as is my mind. Enjoy feedback and giving/receiving advice

Great photos and a great looking family, you should both be very proud of your progress and the fact that your lifestyle will encourage the cheeky looking chaps in the picture. I bet that they are a blast. Well done, very inspiring, thanks for sharing.

Feel free to add me, Im here every day and learning as I go. I like to motivate and to be motivated by my friends.

Always happy to be added, the more friends the better. I am here every day, I participate as much as possible, enjoy the boards and the banter. Good luck