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Griddle Pan Suggestions
Hi all, Looking for a recommendation for a griddle pan. Ideally I would like a reversible one (Griddle/Flat) and it must work on an induction cooktop. I would normally go for Le Creuset, but theirs has mixed reviews. Thanks in advance N
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Cauliflower Rice Biriyani
I have just finished my lunch portion of Cauliflower Rice Biriyani and felt compelled to share. I took the recipe from www.skinnytaste.com, I removed the chilli peppers and added mushrooms and chickpeas. Excellent, filling and pretty authentic (coming from someone that lived in India for 5 years) Happy eating N
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Older guy getting back in to the gym
I'm 46, not that old, but no longer a spring chicken, I am also 315lbs so need to start slowly. I have had all of the checks and my doctor says that I am ready to go. I am eating well and losing 2lbs a week. So here is my question. Cardio or weights. I only have 45 minutes per session, I can probably go 3 times during the…
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Re-Setting weight Report
Hi all, I have re-set my weights (fell off the wagon and wanted to start over), but when I try to run a weight report it starts at zero and therefore shows a very strange graph. Any ideas ? Thanks Neil
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My new Vitamix has arrived.....
So what should I make ? Suggestions please, smoothies, soups, deserts. All healthy of course..... Thanks N
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Cold weather gear for a fat bloke
Does anyone have any suggestions. It is starting to get cold here now, but I want to keep running/walking outside. I am just over 6ft and just under 300lbs, at least 3xl. I am currently running in cheap Walmart t-shirts and throwing them away after a couple of weeks, but it would be nice to get some gear that actually…
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Positive or Negative Motivation.......
So what works for you folks. I am in a quandary. I have a great life, a great marriage to the woman that I have loved all of my life, I have 3 great kids that are all heading in a good direction, I have a job I enjoy and live in the place that I always dreamed that I would..........It is all fantastic apart from the fact…
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Posting exercises on MFP
Apologies I this has been asked before. Can someone help me to add exercises to my diary. Do I have to add each strength exercise, bench press, dead lift etc or is there a general "weight training" that I can put time against Thanks
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Introducing Myself
Hello all, I am a 41 year old, very overweight father of 3 beautiful kids (19, 17, 11) been married to my school sweetheart for 20 years and have been lucky enough to have moved around a bit due to my job so have seen a lot of the world. Lived in NYC for a while many years back, London, Mumbai, India and now Connecticut.…
