Posting exercises on MFP
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ntw25
Posts: 149 Member
Apologies I this has been asked before. Can someone help me to add exercises to my diary.
Do I have to add each strength exercise, bench press, dead lift etc or is there a general "weight training" that I can put time against
Thanks
Do I have to add each strength exercise, bench press, dead lift etc or is there a general "weight training" that I can put time against
Thanks
0
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