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I haven't seen any comments from anyone who seems to have been doing the 30DS for more than a couple of days on here so I thought I would comment again. I've been doing 30DS-level 1 for 12 days now, and i asked my boyfriend, we both agree my legs are more toned, (especially my thighs from the cardio), my stomach looks more…
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What is Insanity?
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What is SW if you don't mind me asking? I'm from the UK, Gloucestershire, have been using MFP for a while but only on my phone, my eyes were widened when I came on the website though! Feel free to add me, I have received some great motivation since being on here!
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what is a fitbit?
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Hi, I am technically on day 12 today although I haven't done it for the past two days as I hit abit of a barrier when I has completed 10 days at level 1. I don't think it matters how long you stay at a level as each level is such a good workout in itself. When you are physically and mentally ready for level 2, give it a…
