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Water
What difference have people experienced with hunger and weight loss through drinking the recommended 8 glasses? It's what I am going to start doing tomorrow as I have a dispenser in my office. Have a look at my first blog entry to see how grateful I am!
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Diet/fitness profile
Hi everyone, I have just spent about ten minutes or so going over my settings on MFP. I weighed myself just now and changed my start weight to match, as I have had a jittery few weeks and have been in denial about the whole thing! I have also changed my goals, instead of going from 142lbs to 126lbs (after reading…
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Need a kickstart
Hi everyone! I've been using MFP for awhile now, but only yesterday decided to have a look on the website to see what goes on, instead of just recording what I eat on my phone app. When I first started using it I lost about 7 or 8lbs within a month or so but then it sort of fizzled out! I have the ability to control what I…
