Anne124

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  • I use the sympto thermal method of family planning and have used it successfully for 12 years now. Natural healthy and scientifically proven to be as effective as the oral contraceptive pill. ...and no weight gain! Learn with an accredited teacher though to make sure you are interpreting your charts properly.
  • I would definitely get it checked by a doctor ASAP. Better to be safe than sorry. I use the Sypto thermal method of family planning. Safe, natural and as effective as the oral contraceptive pill. I've been using this method for 12 years. No unplanned pregnancies, can't promote it enough!! Good luck. :-)
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