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Week 1 went like this; Weekly Goal: 5000 calories Mon: 1263 calories burned (65 minutes Zumba, 45 minutes packing/unpacking vehicles and carrying boxes.) Tues: 468 (20 minutes cooking, 35 minutes carrying boxes/packing cars) Wed: 2034 (170 moving boxes and packing/unpacking the car, 10 minutes walking 4mph) Thur: 230 (20…
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Brilliant Idea guys, I never thought about putting in a high goal limit, only been doing all of this for a week so far and based on my exercise for last week I'm going to put my goal at 5000 I think, and see where we go from there. so: Weekly Goal: 5000 calories Mon: 1263 calories burned (65 minutes Zumba, 45 minutes…
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Congratulations!! You look a lot happier in your more recent pictures and it's very inspiring!! Today is my first day and if I can even do half as well as you in 170 days I will be happy! Well done you!!