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Daily Post Friday Track yes Calories yes under Exercise yes 25 minutes of Calisthenics Water 60oz ๐ง Steps 4,300 ๐ถ๐พโโ๏ธ Saturday Track yes Calories yes under Exercise no Water 60oz ๐ง Steps 2,300 ๐ถ๐พโโ๏ธ
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GJAHOLY33 Weigh-in day: Thursday October Week 2 PW: 482.4LBS CW: 495.8LBS Disappointed but elated as well since I gain & loss weight in the same week but still have a lot more to lose
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Daily Post Tuesday 10.11.22 Track yes Calories yes under Exercise yes 30 minutes of Calisthenics Water 60oz Steps 5,000๐ถ๐พโโ๏ธ Wednesday 10.12.22 Track yes Calories yes under Exercise yes 30 minutes of Calisthenics Water 60oz Steps 5,100๐ถ๐พโโ๏ธ It's hard getting use to only 60oz of water a day.
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Glad you lost the weight you gained.
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Daily Post Sunday 10/9 Track yes Calories yes under Exercise yes 21 minutes of Calisthenics Water 60oz Steps 3,528๐ถ๐พโโ๏ธ Monday 10/10 Track yes Calories yes under Exercise yes 25 minutes of Calisthenics Water 60oz ๐ง Steps 5,000 ๐ถ๐พโโ๏ธ (1st day I met my goal in 3 weeks) ๐๐พ๐๐พ
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CONGRATULATIONS TO OUR WEEK 1 WINNER!! WA_Teacher. - 1.97% AND TO THE BELLY FLATS FOR TAKING 1ST PLACE IN WEEK 1!! October Week 1 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 1 didn't go so well, no worries, justโฆ
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WEEK 1 MISSING WEIGHTS: @robandy12345 @DebJB30
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Week 1 This Week's Winners (posted 6-7 times): @Gjaholy33. This Week's Honorable Mentions: @Bemybestby60. @2BFitgranny. @Bemybestby60. @Gemwolf110. @nebslp. @walk4today.
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Gjaholy33 Weigh-in day: Thursday PW: 475.2lbs CW: 482.4lbs Not surprisingly since I was in the hospital due to recent chest pains with new diagnosis of heart failure ๐ฅ๐ฅ Daily Post Thursday Track yes Calories yes under Exercise no Water 60oz Part of having decreased heart failure is I have to decreased my fluid intakeโฆ
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Just heard from @AB0215 via email.. Her husband had surgery so as soon as she does the month ending she'll create the spreadsheets okay.
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Daily Post Tuesday 10/4 Track yes Calories yes under Exercise no Water 110oz Steps 2,003 Wednesday 10/5 Track yes Calories yes under Exercise no Water 80oz Steps 1,921
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Welcome, welcome. You're in the correct discussion thread. They change it from star to blue bookmark.
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Bobby, Rooting for you ๐๐พ YOU GOT THIS one day at a time. -Glorious Gloria โค
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Daily Post Monday 10.3.22 Track yes Calories yes under Exercise no Water 110oz Steps 1,439 Goals/Comments UPDATE admitted for Observation on Thursday 9.29 and transfer to inpatient on 10.1. Had the heart catheterization today apparently my heart vessels squeezing too tightly is causing the intermittent chest pain over theโฆ
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Welcome to October Missy,, You got this. . .rooting for you Wow 2000 mile ๐๐พ ๐ณ Well YOU GOT RHIS KEEP MAKING SMALL CHANGES AT A TIME. No worries in regards to your weight just post as soon as you can
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Daily Post Sunday 10/2 Track yes Calories yes under Exercise no Water 140oz Steps 2,003
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Okay thank you
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Welcome to the Team Slimsons two new members: @2BFitgranny @roz0810 Please post your Introductions and read the above Introduction & About Challenges posts. Feel free to reach out if you have any additional questions. Glad to have you apart of the Team Slimsons. Returning members please welcome the new members when youโฆ
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October Thread is up: PLEASE POST IN NEW THREAD THANKS https://community.myfitnesspal.com/en/discussion/10875048/team-the-slimsons-october#lates
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ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS We are also going to be running (Optional) Mini-challenges again this month: Question of the Week (assuming I can remember to do that) and Daily Posts First and foremost is that participation in these challenges is optional. It's up to you as to whether you want to try this.โฆ
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Hello Team Slimsons and Welcome to October!! My name is Gloria @gjaholy33 I will be your captain for this month, which means motivating and keeping track of your weight. I am 43 yrs. old, been on this journey since 2004. It's been a long uphill battle, but I refuse to give up until I meet my long-time goal of 200lbs. Aโฆ
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@AB0215 I've been hospitalized since Thursday due to chest pains that have gotten worse. It's my arteries in my heart wall (very weak and my be clogged) getting a heart catheterization tomorrow and if so a stint will be placed๐ฅ๐ฅ Please keep me in your prayers ๐๐พ๐๐พ๐๐พ Just in case Team Slimsons do not have a Co-Captain so ifโฆ
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Thanks It's my arteries in my heart wall (very weak and my be clogged) getting a heart catheterization tomorrow and if so a stint will be placed๐ฅ๐ฅ Please keep me in your prayers ๐๐พ๐๐พ๐๐พ OAN: October Thread still haven't been created so keep posting here. We no longer have a Co-Captain so I posted in the Captains thread thatโฆ
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Gjaholy33 PW: 480.4lbs CW: 475.2lbs Sorry guys in the hospital due to chest pains so everything is really delayed this week
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@AB0215 Is October thread created yet?
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Welcome back
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Awesome you'll love the motivation and encouragement you get from one another
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CONGRATULATIONS TO OUR WEEK 4 WINNER!! @Gjaholy33. - 3.69% AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK4!! September Week 4 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 4 didn't go so well, no worries, just resetโฆ
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CONGRATULATIONS TO OUR WEEK 3 WINNER!! @nebslp. - 2.65% AND TO THE BELLY FLATS FOR TAKING 1ST PLACE IN WEEK 3!! September Week 3 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 3 didn't go so well, no worries, just resetโฆ
