gjaholy33 Member

Daily Post Sunday Track yes Calories yes Exercise no Water 110oz Monday Track yes Calories yes Exercise no Water 120oz Tuesday Track yes Calories yes Exercise no Water 120oz Goals/Comments: so I am still suffering from chest pains so mostly bedridden with the exception of when I have to get up to submit my homework…

This Week's Winners (posted 6-7 times): @walk4today This Week's Honorable Mentions: @Bemybestby60 @Digger61 . @Gjaholy33. @Mama530. @nebslp.

MISSING WEIGHTS: @Gemwolf110

Daily Post Tuesday 9/20 Track yes Calories yes under Exercise no Water 80oz Steps 3,707 Wednesday 9/21 Track yes Calories yes under Exercise no Water 108oz Steps 1,707

Daily Post Monday 9/19 Track yes Calories yes under Exercise no Water 110oz Steps 2,003 Goals/Comments: Unfortunately this chest pain has not let up since Friday evening so it's looking like I have to go to the ER

Hey just a heads up @vicky2767 is stepping down as Co-Captain (family issues) please keep her in your prayers. Currently seeking a new Co-Captain to help with both spreadsheets and cheerleader which consists of responding to posts.

@AB0215 Hey just a heads up @vicky2767 is stepping down as Co-Captain (family issues) please keep her in your prayers. Currently seeking a new Co-Captain to help with both spreadsheets and cheerleader which consists of responding to posts.

Daily Post Sunday 9/18 Track yes Calories yes under Exercise no Water 80oz Steps 2,400

This Week's Winners (posted 6-7 times): @Gjaholy33. @nebslp. @walk4today. This Week's Honorable Mentions: @Bemybestby60. @Digger61. @robandy12345. @Mama530. @vicky2767.

Daily Post Thursday 9/15 Track yes Calories yes under Exercise no Water 80oz Steps 1,707 Friday 9/16 Track yes Calories yes under Exercise no Water 80oz Steps 2,949 Saturday 9/17 Track yes Calories yes under Exercise no Water 80oz Steps 1,400

It's the ounces again just know your efforts will pay off just don't give up. Rooting for you

I see that you've been successful in escaping the 219/220 SO PROUD OF YOUR PROGRESS.

It's seems that 210 just won't let you go huh? Don't give up keep pushing and it will let you go eventually. That's me and the 500s I escape it and then something happens and I am back there so that's why I am trying to get to the mid or low 400s and then 300s and finally 200s so I'd have room for ups and downs. WE GOT…

Actually nope started having persistent chest pains 😫 😩 until this morning got was had to call EMS. Since I did not want to go to the hospital they access me with an ekg and it was nothing concerning so today will be a lazy day hopefully it'll cease. Thanks for well wishes though appreciate it

WOW! YOU SURPASS YOUR STARTING WEIGHT 💪🏾💪🏾💪🏾👏🏾👏🏾👏🏾🎊🎊🎊🎉🎉

The 1st step is acknowledging your issues. I understand where you're coming from that's why last year I treated myself to a trainer with the stimulus check I got. But look at YouTube videos they have a lot of motivational coaches that can work when money is tight or you just can't find one on one. Just a thought.…

CONGRATULATIONS TO OUR WEEK 2 WINNER!! Pauletzl. - 1.54% AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!! September Week 2 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 2 didn't go so well, no worries, just reset…

BOTH SPREADSHEETS ARE UPDATED AS OF TODAY

Gjaholy33 Weigh-in day Thursday September Week 3 PW: 480.8lbs CW: 498.8lbs Praise'm Praise'm Happy Thursday #selfcare day still in bed in a lot of agony today due to side affects of new BP meds. But got on the scale and Welp maybe I shouldn't have 🙄🙄🤪🤪🤣🤣🤣🤣 Need to get back here; Sorry everyone I guess the scale finally…

This is the wrong results this is still Week 1 results

PRAISE'M PRAISE'M HAPPY THURSDAY WEIGH-IN DAY🤷🏾‍♀️🤷🏾‍♀️ Still in bed needed some motivation so thought I share this with you guys in case you're feeling the same (everyone can use some motivation now and then right?) HAVE A WONDERFUL DAY

Daily Post Tuesday 9/13 Track yes Calories yes under Exercise no Water 80oz Wednesday 9/14 Track yes Calories yes under Exercise yes 36 minutes of Calisthenics Water 90oz Steps 6,359 🚶🏾‍♀️ Goals/ Comments: Praise'm Praise'm Happy Wednesday, Unfortunately these new BP medication has me going through the wringer. Been in bed…

Daily Post Sunday 9/11 Track yes Calories yes under Exercise no Water 80oz Monday 9/12 Track yes Calories yes under Exercise no Water 80oz

This Week's Winners (posted 6-7 times): @Gjaholy33. @nebslp. @Bemybestby60. @vicky2767. @walk4today. This Week's Honorable Mentions: @Bemybestby60. @digger61. @Mama530. @robandy12345.

Daily Post Friday 9/9 Track yes Calories yes under Exercise yes 26 minutes of Calisthenics of Paul Eugene Tabata workout Water 140oz Steps 3500🚶🏾‍♀️

I am sorry but understand self care foremost.

Gjaholy33 Weigh-in day: Thursday September Week 2 PW: 484.4lbs CW: 480.9lbs Goals/ Comments: looks like I'm on track so surprised I didn't gain since my leg have been swollen so much lately Daily Post Thursday 9/8 Track yes Calories yes under Exercise no Water 80oz Steps under 1,800 I don't know yesterday I was so…