gjaholy33 Member

Glad your feeling better🫂❤🫂❤🫂

Daily Post Wednesday 9/7 Track yes Calories yes under Exercise yes 30 minutes of Calisthenics Water 60oz Steps 1,400 🚶🏾‍♀️ Goals/ Comments: My BP dropped to 145/75 from 155/88 today around 2pm so I had to lay down early since I was feeling out of sorts. So did not even get up to check my BP in the evening or take my 2nd…

CONGRATULATIONS TO OUR WEEK 1 WINNER!! @JbeanR0212. - 2.62% AND TO THE BELLY FLATS FOR TAKING 1ST PLACE IN WEEK 1!! September Week 1 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 1 didn't go so well, no worries, just…

Daily Post Tuesday 9/6 Track yes Calories yes under Exercise yes 31 minutes of Calisthenics Water 90oz Steps 2,282🚶🏾‍♀️

Praise'm Praise'm Happy Monday (Labor day) Did what I set out to do 10 min. Chair workout with Hasfit plus my home exercises that my Occupational Therapist has me doing 2x a day. My legs only swelled a little bit. Yay!! Only elevated for 2.5hrs vs 6.5 hrs yesterday. Progress progress plus my BP wasn't as high as yesterday…

Totally get it and it's understandable. Glad you're feeling better.

Nice. Keep it up👏🏾👏🏾👏🏾

Don't blame you🤣🤣🤣

Daily Post Sunday 9/4 Track yes Calories yes under Exercise no Water 80oz Steps under 2,000 Thoughts for today: Praise'm Praise'm Happy Sunday🌞🌞 This week I am being more mindful so I will not be intentionally stepping as I am still dealing with really high blood pressure and swollen legs every time I try to sneak in a…

MISSING WEIGHTS: @KittenloverTN @Gbj4120

@digger61 @walk4today @vicky2767

Happy belated birthday 🎂 🥳 🎉 to your husband I hope you guys had a wonderful day

This Week's Winners (posted 6-7 times): @Gjaholy33. @walk4today. This Week's Honorable Mentions: @Bemybestby60. @digger61. @Mama530. @MarieZI59. @robandy12345. @vicky2767.

Daily Post Friday 9/2 Track yes Calories yes under Exercise yes 25 minutes of Calisthenics Water 80oz Steps 6,359 Saturday 9/3 Track yes Calories yes under Exercise no Water 20oz Steps 1,359

Oh no feel better. Remember this is all optional. As you can see I have my own personal ups and downs we do what we can but your health comes 1st.

Thanks much obliged oh no feel better. I am going to use this because of your special circumstances as your tally okay??

GJAHOLY33 Weigh in day: Thursday September Week 1 PW: 484.5lbs CW: 484.2lbs Not really surprised considering the week I had but at least it still a loss Daily Post Thursday 9/1 Track yes Calories yes under Exercise no Water 110oz Steps 2,257

Daily Post Monday 8/29 Track yes Calories yes under Exercise yes minutes of Zumba Fuzion chair workout Steps 9,190 Water 150oz Tuesday 8/30 Track yes Calories yes under Exercise no Steps 3,940 Water 80oz Happy Wednesday 8/31 (my big sister 45th birthday 🎂 🥳 🎉) Track yes Calories yes under Exercise yes 45 minutes of Zumba…

PLEASE EXCUSE ME; ONCE AGAIN I AM HAVING A SETBACK SO PLEASE BE PATIENT REGARDING TALLYING & RESPONDING TO YOUR POSTS😢

Welcome and It starts this week.

Yeah I saw that too and absolutely hate the new version especially since I am a big fan of the baroda (makes things so easy) not paying for it tho but only still here for the group as well. I use my Fitbit haven't really look.

Lol please do and thanks

Daily Post Sunday 8/28 Track yes Calories yes under Exercise no Water 155oz (no AC so lots of water) Steps 3,294

I did already even sent a private message 3x don't know what else to do.