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TEAM: The Slimsons (September)

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12467…14

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  • vicky2767
    vicky2767 Posts: 2,472 Member
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    MarieZI59 wrote: »
    @gjaholy33-

    I've not been feeling good since Sunday morning. I've had a migraine and nausea and I'm still not feeling good. I'm going to take a break until after the holiday and be back on Tuesday. Hopefully, with some rest and down time I'll feel better by Tuesday. Thanks

    Hope you feel better
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Friday 9/2

    Track yes
    Calories yes under
    Exercise yes 25 minutes of Calisthenics
    Water 80oz
    Steps 6,359

    Saturday 9/3

    Track yes
    Calories yes under
    Exercise no
    Water 20oz
    Steps 1,359
  • Bemybestby60
    Bemybestby60 Posts: 1,686 Member
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    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    cv520mf555ut.jpg   9tn2ib0kljvh.png      7q4vg6qf79kc.jpg
    This Week's Winners (posted 6-7 times):  
          
    @Gjaholy33.
    @walk4today.                                                                  
    This Week's Honorable Mentions:
    @Bemybestby60. 
    @digger61.
    @Mama530.
    @MarieZI59.
    @robandy12345.
    @vicky2767.      
     
    4n363b0ad3bd.gif
       
  • Robandy12345
    Robandy12345 Posts: 265 Member
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    robandy12345
    Sunday
    Week 1
    PW = 218.3
    CW = 216.2 MAMA530
    Saturday
    Week 1
    PW = 219
    CW = 220
  • nebslp
    nebslp Posts: 1,650 Member
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    @vicky2767 I hope you’re feeling better today. Rest up and feel better soon.
  • Bemybestby60
    Bemybestby60 Posts: 1,686 Member
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    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • Mama530
    Mama530 Posts: 605 Member
    edited September 2022
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    Daily Post
    Sunday 9/4

    Track: yes
    Calories: over
    Exercise: no

    Goals met:
    all I accomplished was planning my menu for the week

    Today’s Goals:
    Drink a gallon of water and set my workout plan for next week

    Comments:
    knee sore from walking up and down the football stands during Friday Night Lights. Today is NASCAR Sunday, so there’s going to be a cocktail or X I’m going to have to work off tomorrow. Lazy day.

    I did grocery shopping for an elderly ex-employee of mine. Got some great deals. Should help her stretch her budget for the month. These PGE bills are killing her
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    vicky2767 wrote: »
    Daily check in
    Thurs 9/1
    Tracked yes
    Calories over
    Exercise yes

    Was my husbands birthday. So I made him his favorite meal and dessert

    Happy belated birthday 🎂 🥳 🎉 to your husband I hope you guys had a wonderful day
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    vicky2767 wrote: »
    Vicky2767
    Sept Week 1
    Sat
    PW 210
    CW 208.4

    4ik69miip21r.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Mama530 wrote: »
    MAMA530
    Saturday
    Week 1
    PW = 218.3
    CW = 216.2

    rz7lkicjw5fi.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Robandy12345 wrote: »
    robandy12345
    Sunday
    Week 1
    PW = 219
    CW = 220
    9q32jcxpf7t5.png

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    @digger61 @walk4today @vicky2767

    aaq4upvzyru6.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    yycmi56bvhkx.png
    MISSING WEIGHTS:

    @KittenloverTN
    @Gbj4120
  • digger61
    digger61 Posts: 3,814 Member
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    Daily Post
    Saturday 9/3
    Track yes
    Calories under
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    Daily Post
    Sunday 9/4

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps under 2,000

    Thoughts for today: Praise'm Praise'm Happy Sunday🌞🌞

    This week I am being more mindful so I will not be intentionally stepping as I am still dealing with really high blood pressure and swollen legs every time I try to sneak in a workout.

    So I am committing to completing this Hasfit 10 minute workout daily this week. Which it's more like a really long warm up just so I won't get stiff from not moving: https://youtu.be/4Uzk6f2GnO8

    It is imperative that I listen to what my body needs so I may be more productive in the future as I still have a long term goal of being actively healthy by loosing 300+.
    #byhisgracealone #onestepatatime

    Also bad news after 2.5 yrs COVID-19 has hit my household 😔 my nephew tested positive and now my expectant sister is experiencing symptoms (still waiting on her test results please keep us in your prayers.

    I say it again WHEN IT RAINS IT POURS but we have to find joy and hope in there somewhere to stay positive 😊
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Sunday 9/4
    Track yes
    Calories just under
    Exercise yes, walking
  • digger61
    digger61 Posts: 3,814 Member
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    Daily Post
    Sunday 9/4
    Track yes
    Calories under
    Exercise No
  • nebslp
    nebslp Posts: 1,650 Member
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    Daily post
    Sunday 9/4
    Track. Yes
    Calories under. Yes
    Exercise. Yes
  • Mama530
    Mama530 Posts: 605 Member
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    Daily Post
    Monday 9/5

    Track: yes
    Calories: over
    Exercise: no

    Goals met:
    I didn’t reach any of my goals yesterday

    Today’s Goals:
    Drink a gallon of water and set my workout plan for next week

    Comments:
    It’s going to be 110° today. You won’t catch me outside at all!
This discussion has been closed.

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