TEAM: The Slimsons (September)
Replies
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Daily post Monday
Track yes
Calories under
Exercise no2 -
Daily Post
Monday 9/12
Track yes
Calories under
Exercise yes2 -
Daily Post Monday
Track yes
Calories yes and over
Exercise yes golf ⛳️1 -
NiceRobandy12345 wrote: »Robandy12345
Sunday
PW 220
CW 219
Loss of 1
Your weight fluctuates from day to day, be easy on yourself.Weigh in day: Sunday
Week 3
PW: 189.2
CW: 189.4
While not that bad of a gain, I weighed myself again today and was 192…. I knew I shouldn’t have checked after having a salty lunch and then making rice crispy bars and zucchini banana bread last night but did anyway. Hopefully will be close to normal next sunday
I am going camping for the first time today. It's just one night, and in a yurt so probably not consider true camping for some. It's been over 10 years since I have slept anywhere other than my bed/home so it's an adventure by my scale. If I sleep bad, can always take a nap when I get home tomorrow and can sleep on Wednesday
Hope you enjoyed camping.
Great habit to have!Daily post Sunday
Track yes
Calories over
Exercise no
I’m not doing as well with calories and exercise as I would like. On those days I almost talk myself out of posting but do it anyway. My goal right now is to form a habit of being accountable no matter if I’ve met my goal or not. Gotta stick with it even when my days are less than stellar!2 -
Daily check in
Sun 9/11
Tracked yes
Calories over
Exercise no
Mon 9/12
Tracked yes
Calories over
Exercise very physical day working2 -
Daily post Sunday
Track yes
Calories over
Exercise no
I’m not doing as well with calories and exercise as I would like. On those days I almost talk myself out of posting but do it anyway. My goal right now is to form a habit of being accountable no matter if I’ve met my goal or not. Gotta stick with it even when my days are less than stellar!
1 -
Weigh in day: Sunday
Week 3
PW: 189.2
CW: 189.4
While not that bad of a gain, I weighed myself again today and was 192…. I knew I shouldn’t have checked after having a salty lunch and then making rice crispy bars and zucchini banana bread last night but did anyway. Hopefully will be close to normal next sunday
I am going camping for the first time today. It's just one night, and in a yurt so probably not consider true camping for some. It's been over 10 years since I have slept anywhere other than my bed/home so it's an adventure by my scale. If I sleep bad, can always take a nap when I get home tomorrow and can sleep on Wednesday
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Daily Post
Sunday 9/11
Track yes
Calories yes under
Exercise no
Water 80oz
Monday 9/12
Track yes
Calories yes under
Exercise no
Water 80oz2 -
2 -
Daily Post
Tuesday 9/13
Track yes
Calories under
Exercise yes3 -
Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes treadmill and yardwork2 -
Daily check in
Tues 9/13
Tracked started to
Calories?
Exercise yes0 -
Bemybestby60
September Challenge Week 3
Wednesday weigh in
Previous weight 186 lbs
Current weight 185.5 lbs0 -
Daily Post
Wednesday 9/14
Track yes
Calories over
Exercise yes2 -
Daily Post
Tuesday 9/13
Track yes
Calories under
Exercise no
Wednesday 9/14
Track yes
Calories under
Exercise yes2 -
Daily Post
Tuesday 9/13
Track yes
Calories under
Exercise walking
Daily Post
Wednesday 9/14
Track yes
Calories under
Exercise walking
2 -
Daily Post
Tuesday 9/13
Track yes
Calories yes under
Exercise no
Water 80oz
Wednesday 9/14
Track yes
Calories yes under
Exercise yes 36 minutes of Calisthenics
Water 90oz
Steps 6,359 🚶🏾♀️
Goals/ Comments:
Praise'm Praise'm Happy Wednesday,
Unfortunately these new BP medication has me going through the wringer. Been in bed mostly, as by noon I'm exhausted 😩 and dizzy 😵 so cannot do anything. I have also been suffering from extreme muscle & joint pain, as another side affect and from someone who suffers from chronic pain already, you can just imagine how difficult it is right now, plus the last 3 days had severe migraines. Today is the 1st day I felt somewhat better, so got my steps in but now I'm extremely exhausted 😩. Forcing myself to stay out of bed so made a pallet in the living room🤷🏾♀️🤷🏾♀️🤷🏾♀️. The good news is my Dr change my meds again today after I explain that this is not going to work for me. It's great when you have a doctor who listens and understands your common goal. Don't know what tomorrow will bring but at least I got more than 2000 steps today.2 -
WTGBemybestby60 wrote: »Bemybestby60
September Challenge Week 3
Wednesday weigh in
Previous weight 186 lbs
Current weight 185.5 lbs
Praying you feel better soon.Daily Post
Tuesday 9/13
Track yes
Calories yes under
Exercise no
Water 80oz
Wednesday 9/14
Track yes
Calories yes under
Exercise yes 36 minutes of Calisthenics
Water 90oz
Steps 6,359 🚶🏾♀️
Goals/ Comments:
Praise'm Praise'm Happy Wednesday,
Unfortunately these new BP medication has me going through the wringer. Been in bed mostly, as by noon I'm exhausted 😩 and dizzy 😵 so cannot do anything. I have also been suffering from extreme muscle & joint pain, as another side affect and from someone who suffers from chronic pain already, you can just imagine how difficult it is right now, plus the last 3 days had severe migraines. Today is the 1st day I felt somewhat better, so got my steps in but now I'm extremely exhausted 😩. Forcing myself to stay out of bed so made a pallet in the living room🤷🏾♀️🤷🏾♀️🤷🏾♀️. The good news is my Dr change my meds again today after I explain that this is not going to work for me. It's great when you have a doctor who listens and understands your common goal. Don't know what tomorrow will bring but at least I got more than 2000 steps today.0 -
Daily check in
Wed 9/14
Tracked yes
Calories slightly over
Exercise yes3 -
PRAISE'M PRAISE'M HAPPY THURSDAY WEIGH-IN DAY🤷🏾♀️🤷🏾♀️ Still in bed needed some motivation so thought I share this with you guys in case you're feeling the same (everyone can use some motivation now and then right?)
HAVE A WONDERFUL DAY
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Daily Post
Wednesday 9/14
Track yes
Calories under
Exercise walking and yard work2 -
Gjaholy33
Weigh-in day Thursday
September Week 3
PW: 480.8lbs
CW: 498.8lbs
Praise'm Praise'm Happy Thursday #selfcare day still in bed in a lot of agony today due to side affects of new BP meds.
But got on the scale and Welp maybe I shouldn't have 🙄🙄🤪🤪🤣🤣🤣🤣
Need to get back here; Sorry everyone I guess the scale finally caught up as I have not been able to workout in 2.5 weeks😒 oh well hopefully I'll be feeling better next week and get back to working out. #onestepatatime #byhisgracealone #stayingpositive
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BOTH SPREADSHEETS ARE UPDATED AS OF TODAY1 -
Nebslp
Week 3 Thursday
SW: 238
PW: 241.6
CW: 235
3 -
Daily Post
Thursday 9/15
Track yes
Calories under
Exercise yes4 -
Daily Post
Thursday 9/15
Track yes
Calories over (+630)
Exercise no
I have such a hard time with personal accountability. I have accountability partners in my life, but their so soft and enabling. I used to have a trainer (10+ years ago) that embodies the type of no-fear, in-your-face accountability and motivation I crave today. I know I should be able to self-moderate, but I have proven that I’m not there yet.3 -
nebslp
Daily Post
Thursday 9/15
Track yes
Calories under
Exercise yes3 -
CONGRATULATIONS TO OUR WEEK 2 WINNER!! Pauletzl. - 1.54%
AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!!
September Week 2 is now in the books!! Awesome to all our winners!
It can be difficult to continue the journey, but hang in there and take it one day at a time.
If Week 2 didn't go so well, no worries, just reset and start fresh for Week 3!!!
The Biggest Loser Is...
1st - Pauletzl. - 1.54%
2nd - dheliason. - 1.13%
3rd - KimR_1986. - 0.76%
The TEAM Biggest Loser...
1st - The Slimsons. - 0.18%
2nd - The Big Butt Theory. - 0.16%
3rd - Belly Flats. - 0.15%
Top 3 Individual % by Team:
The Slimsons
1st - @Mama530. - 0.74%
2nd - @Gjaholy33. - 0.68%
3rd - @Digger61. - 0.48%
Individual Top 3 Pounds Lost
1st - Pauletzl. - 3.6 lbs.
2nd - @Gjaholy33. - 3.3 lbs.
3rd - KimR_1986. - 2.2 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 4.2 lbs.
The Slimsons - 4.9 lbs.
Gutbusters - .0 lbs.
Run Track Minds - .0 lbs.
Belly Flats - 3.5 lbs.
Overall Total Lost: 12.6 lbs
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Daily Post
Thursday 9/15
Track yes
Calories over (+630)
Exercise no
I have such a hard time with personal accountability. I have accountability partners in my life, but their so soft and enabling. I used to have a trainer (10+ years ago) that embodies the type of no-fear, in-your-face accountability and motivation I crave today. I know I should be able to self-moderate, but I have proven that I’m not there yet.
The 1st step is acknowledging your issues. I understand where you're coming from that's why last year I treated myself to a trainer with the stimulus check I got. But look at YouTube videos they have a lot of motivational coaches that can work when money is tight or you just can't find one on one. Just a thought. 🤔🤔Regardless. . . .
YOU GOT THIS taking one day one step at a time.2
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