TEAM: The Slimsons (September)

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Replies

  • vicky2767
    vicky2767 Posts: 2,472 Member
    MarieZI59 wrote: »
    @gjaholy33-

    I've not been feeling good since Sunday morning. I've had a migraine and nausea and I'm still not feeling good. I'm going to take a break until after the holiday and be back on Tuesday. Hopefully, with some rest and down time I'll feel better by Tuesday. Thanks

    Hope you feel better
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Friday 9/2

    Track yes
    Calories yes under
    Exercise yes 25 minutes of Calisthenics
    Water 80oz
    Steps 6,359

    Saturday 9/3

    Track yes
    Calories yes under
    Exercise no
    Water 20oz
    Steps 1,359
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    This Week's Winners (posted 6-7 times):  
          
    @Gjaholy33.
    @walk4today.                                                                  
    This Week's Honorable Mentions:
    @Bemybestby60
    @digger61.
    @Mama530.
    @MarieZI59.
    @robandy12345.
    @vicky2767.      
     
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  • Robandy12345
    Robandy12345 Posts: 265 Member
    robandy12345
    Sunday
    Week 1
    PW = 218.3
    CW = 216.2 MAMA530
    Saturday
    Week 1
    PW = 219
    CW = 220
  • nebslp
    nebslp Posts: 1,669 Member
    @vicky2767 I hope you’re feeling better today. Rest up and feel better soon.
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • Mama530
    Mama530 Posts: 605 Member
    edited September 2022
    Daily Post
    Sunday 9/4

    Track: yes
    Calories: over
    Exercise: no

    Goals met:
    all I accomplished was planning my menu for the week

    Today’s Goals:
    Drink a gallon of water and set my workout plan for next week

    Comments:
    knee sore from walking up and down the football stands during Friday Night Lights. Today is NASCAR Sunday, so there’s going to be a cocktail or X I’m going to have to work off tomorrow. Lazy day.

    I did grocery shopping for an elderly ex-employee of mine. Got some great deals. Should help her stretch her budget for the month. These PGE bills are killing her
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    vicky2767 wrote: »
    Daily check in
    Thurs 9/1
    Tracked yes
    Calories over
    Exercise yes

    Was my husbands birthday. So I made him his favorite meal and dessert

    Happy belated birthday 🎂 🥳 🎉 to your husband I hope you guys had a wonderful day
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    vicky2767 wrote: »
    Vicky2767
    Sept Week 1
    Sat
    PW 210
    CW 208.4

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Mama530 wrote: »
    MAMA530
    Saturday
    Week 1
    PW = 218.3
    CW = 216.2

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    robandy12345
    Sunday
    Week 1
    PW = 219
    CW = 220
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    MISSING WEIGHTS:

    @KittenloverTN
    @Gbj4120
  • digger61
    digger61 Posts: 4,053 Member
    Daily Post
    Saturday 9/3
    Track yes
    Calories under
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
    Daily Post
    Sunday 9/4

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps under 2,000

    Thoughts for today: Praise'm Praise'm Happy Sunday🌞🌞

    This week I am being more mindful so I will not be intentionally stepping as I am still dealing with really high blood pressure and swollen legs every time I try to sneak in a workout.

    So I am committing to completing this Hasfit 10 minute workout daily this week. Which it's more like a really long warm up just so I won't get stiff from not moving: https://youtu.be/4Uzk6f2GnO8

    It is imperative that I listen to what my body needs so I may be more productive in the future as I still have a long term goal of being actively healthy by loosing 300+.
    #byhisgracealone #onestepatatime

    Also bad news after 2.5 yrs COVID-19 has hit my household 😔 my nephew tested positive and now my expectant sister is experiencing symptoms (still waiting on her test results please keep us in your prayers.

    I say it again WHEN IT RAINS IT POURS but we have to find joy and hope in there somewhere to stay positive 😊
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday 9/4
    Track yes
    Calories just under
    Exercise yes, walking
  • digger61
    digger61 Posts: 4,053 Member
    Daily Post
    Sunday 9/4
    Track yes
    Calories under
    Exercise No
  • nebslp
    nebslp Posts: 1,669 Member
    Daily post
    Sunday 9/4
    Track. Yes
    Calories under. Yes
    Exercise. Yes
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post
    Monday 9/5

    Track: yes
    Calories: over
    Exercise: no

    Goals met:
    I didn’t reach any of my goals yesterday

    Today’s Goals:
    Drink a gallon of water and set my workout plan for next week

    Comments:
    It’s going to be 110° today. You won’t catch me outside at all!
  • DebJB30
    DebJB30 Posts: 221 Member
    DebJB30
    September Week 2
    PW 172.6
    CW 172.2
  • gemwolf110
    gemwolf110 Posts: 1,506 Member
    edited September 2022
    Monday

    Tracked : Yes on both MFP and WW but might just track on WW I don’t get ads on that app.
    Calories: Yes
    Exercise: not yet worked today and raining all day.

  • MarieZI59
    MarieZI59 Posts: 36 Member
    Thank you @gjaholy33- @vicky2767- and to others who wished me well.

    Just popped in to say hi! And I'm feeling better now and I wanted to let you know that I'll be back tomorrow. In time for my weigh-in day Wednesday.

    I'll do my best to post daily, depends on how my health is. Like you and some others on here I'm dealing with a lot of health issues.

    Thanks for your understanding and patience.
    Marie (MarieZI59)

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Mama530 wrote: »
    Daily Post
    Monday 9/5

    Track: yes
    Calories: over
    Exercise: no

    Goals met:
    I didn’t reach any of my goals yesterday

    Today’s Goals:
    Drink a gallon of water and set my workout plan for next week

    Comments:
    It’s going to be 110° today. You won’t catch me outside at all!

    Don't blame you🤣🤣🤣
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    DebJB30 wrote: »
    DebJB30
    September Week 2
    PW 172.6
    CW 172.2
    Nice. Keep it up👏🏾👏🏾👏🏾
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    MarieZI59 wrote: »
    Thank you @gjaholy33- @vicky2767- and to others who wished me well.

    Just popped in to say hi! And I'm feeling better now and I wanted to let you know that I'll be back tomorrow. In time for my weigh-in day Wednesday.

    I'll do my best to post daily, depends on how my health is. Like you and some others on here I'm dealing with a lot of health issues.

    Thanks for your understanding and patience.
    Marie (MarieZI59)
    Totally get it and it's understandable. Glad you're feeling better.
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Praise'm Praise'm
    Happy Monday (Labor day)
    Did what I set out to do 10 min. Chair workout with Hasfit plus my home exercises that my Occupational Therapist has me doing 2x a day. My legs only swelled a little bit. Yay!! Only elevated for 2.5hrs vs 6.5 hrs yesterday. Progress progress plus my BP wasn't as high as yesterday 💃🏾💃🏾💃🏾💃🏾
    #listeningtomybody #onestepatatime
    #workingoutathome #byhisgracealone

    Daily Post

    Monday 9/5

    Track yes
    Calories yes under
    Exercise yes minutes of Hasfit videos
    Water 80oz
    Steps 2,143 (extremely low key day)

    Goals/ Comments: Today was one meal day (OMAD) 555 calories (23:1 Intermittent Fasting)

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  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Monday 9/5
    Track yes
    Calories under
    Exercise walking 30 minutes
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Monday
    Track yes
    Calories yes and under
    Exercise yes treadmill and ⛳️ 🏌️‍♀️ golf
  • nebslp
    nebslp Posts: 1,669 Member
    Daily post
    Monday 9/6
    Track: yes
    Calories: under
    Exercise: no
This discussion has been closed.