We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
TEAM: The Slimsons (September)
Replies
-
@gjaholy33-
I've not been feeling good since Sunday morning. I've had a migraine and nausea and I'm still not feeling good. I'm going to take a break until after the holiday and be back on Tuesday. Hopefully, with some rest and down time I'll feel better by Tuesday. Thanks
Hope you feel better1 -
Daily Post
Friday 9/2
Track yes
Calories yes under
Exercise yes 25 minutes of Calisthenics
Water 80oz
Steps 6,359
Saturday 9/3
Track yes
Calories yes under
Exercise no
Water 20oz
Steps 1,3592 -
Daily Post Saturday
Track yes
Calories yes and over
Exercise yes treadmill1 -
This Week's Winners (posted 6-7 times):
@Gjaholy33.
@walk4today.This Week's Honorable Mentions:@Bemybestby60.
@digger61.
@Mama530.
@MarieZI59.
@robandy12345.
@vicky2767.
2 -
robandy12345
Sunday
Week 1
PW = 218.3
CW = 216.2 MAMA530
Saturday
Week 1
PW = 219
CW = 2203 -
@vicky2767 I hope you’re feeling better today. Rest up and feel better soon.0
-
Daily Post Sunday
Track yes
Calories yes and under
Exercise yes treadmill2 -
Daily Post
Sunday 9/4
Track: yes
Calories: over
Exercise: no
Goals met:
all I accomplished was planning my menu for the week
Today’s Goals:
Drink a gallon of water and set my workout plan for next week
Comments:
knee sore from walking up and down the football stands during Friday Night Lights. Today is NASCAR Sunday, so there’s going to be a cocktail or X I’m going to have to work off tomorrow. Lazy day.
I did grocery shopping for an elderly ex-employee of mine. Got some great deals. Should help her stretch her budget for the month. These PGE bills are killing her3 -
0
-
-
0
-
Daily Post
Saturday 9/3
Track yes
Calories under
Exercise yes3 -
Daily Post
Sunday 9/4
Track yes
Calories yes under
Exercise no
Water 80oz
Steps under 2,000
Thoughts for today: Praise'm Praise'm Happy Sunday🌞🌞
This week I am being more mindful so I will not be intentionally stepping as I am still dealing with really high blood pressure and swollen legs every time I try to sneak in a workout.
So I am committing to completing this Hasfit 10 minute workout daily this week. Which it's more like a really long warm up just so I won't get stiff from not moving:
https://youtu.be/4Uzk6f2GnO8
It is imperative that I listen to what my body needs so I may be more productive in the future as I still have a long term goal of being actively healthy by loosing 300+.
#byhisgracealone #onestepatatime
Also bad news after 2.5 yrs COVID-19 has hit my household 😔 my nephew tested positive and now my expectant sister is experiencing symptoms (still waiting on her test results please keep us in your prayers.
I say it again WHEN IT RAINS IT POURS but we have to find joy and hope in there somewhere to stay positive 😊2 -
Daily Post
Sunday 9/4
Track yes
Calories just under
Exercise yes, walking3 -
Daily Post
Sunday 9/4
Track yes
Calories under
Exercise No3 -
Daily post
Sunday 9/4
Track. Yes
Calories under. Yes
Exercise. Yes3 -
Daily Post
Monday 9/5
Track: yes
Calories: over
Exercise: no
Goals met:
I didn’t reach any of my goals yesterday
Today’s Goals:
Drink a gallon of water and set my workout plan for next week
Comments:
It’s going to be 110° today. You won’t catch me outside at all!3 -
DebJB30
September Week 2
PW 172.6
CW 172.23 -
Monday
Tracked : Yes on both MFP and WW but might just track on WW I don’t get ads on that app.
Calories: Yes
Exercise: not yet worked today and raining all day.
2 -
Thank you @gjaholy33- @vicky2767- and to others who wished me well.
Just popped in to say hi! And I'm feeling better now and I wanted to let you know that I'll be back tomorrow. In time for my weigh-in day Wednesday.
I'll do my best to post daily, depends on how my health is. Like you and some others on here I'm dealing with a lot of health issues.
Thanks for your understanding and patience.
Marie (MarieZI59)
2 -
Daily Post
Monday 9/5
Track: yes
Calories: over
Exercise: no
Goals met:
I didn’t reach any of my goals yesterday
Today’s Goals:
Drink a gallon of water and set my workout plan for next week
Comments:
It’s going to be 110° today. You won’t catch me outside at all!
Don't blame you🤣🤣🤣0 -
Totally get it and it's understandable. Glad you're feeling better.Thank you @gjaholy33- @vicky2767- and to others who wished me well.
Just popped in to say hi! And I'm feeling better now and I wanted to let you know that I'll be back tomorrow. In time for my weigh-in day Wednesday.
I'll do my best to post daily, depends on how my health is. Like you and some others on here I'm dealing with a lot of health issues.
Thanks for your understanding and patience.
Marie (MarieZI59)
0 -
Praise'm Praise'm
Happy Monday (Labor day)
Did what I set out to do 10 min. Chair workout with Hasfit plus my home exercises that my Occupational Therapist has me doing 2x a day. My legs only swelled a little bit. Yay!! Only elevated for 2.5hrs vs 6.5 hrs yesterday. Progress progress plus my BP wasn't as high as yesterday 💃🏾💃🏾💃🏾💃🏾
#listeningtomybody #onestepatatime
#workingoutathome #byhisgracealone
Daily Post
Monday 9/5
Track yes
Calories yes under
Exercise yes minutes of Hasfit videos
Water 80oz
Steps 2,143 (extremely low key day)
Goals/ Comments: Today was one meal day (OMAD) 555 calories (23:1 Intermittent Fasting)
2 -
Daily Post
Monday 9/5
Track yes
Calories under
Exercise walking 30 minutes2 -
Daily Post Monday
Track yes
Calories yes and under
Exercise yes treadmill and ⛳️ 🏌️♀️ golf2 -
Daily post
Monday 9/6
Track: yes
Calories: under
Exercise: no3
This discussion has been closed.