TEAM: The Slimsons (September)
Replies
-
Daily Post
Thursday 9/15
Track yes
Calories over (+630)
Exercise no
I have such a hard time with personal accountability. I have accountability partners in my life, but their so soft and enabling. I used to have a trainer (10+ years ago) that embodies the type of no-fear, in-your-face accountability and motivation I crave today. I know I should be able to self-moderate, but I have proven that I’m not there yet.
@Mama530 I struggle with the same issue. It helps me be more committed when I to listen to health podcasts or read books that give me a boost of inspiration. Not always helpful, but more often than if I don’t. There are a lot of good podcasts that I listen to when sewing or driving. You’ve got this!
2 -
@gjaholy33 I Hope you’re feeling better tonight.0
-
Daily Post
Friday 9/16
Track yes
Calories under
Exercise yes2 -
Username: gemwolf110
Weigh in week: 3
Weigh in day: Sat
Previous Week's weight: 224.8
Todays Weight: 2253 -
Daily Post Friday
Track yes
Calories yes and under
Exercise yes treadmill1 -
Daily Post
Friday 9/16
Track yes
Calories under
Exercise yes
Username: Digger61
Weigh in week: 3
Weigh in day: Sat
Previous Week's weight: 209
Todays Weight: 2061 -
Vicky2767
Sept Week 3 sat
PW 209.6
CW 2101 -
Daily Post
Friday 9/16
Track yes
Calories under
Exercise no1 -
@gjaholy33 I Hope you’re feeling better tonight.
Actually nope started having persistent chest pains 😫 😩 until this morning got was had to call EMS. Since I did not want to go to the hospital they access me with an ekg and it was nothing concerning so today will be a lazy day hopefully it'll cease. Thanks for well wishes though appreciate it2 -
Vicky2767
Sept Week 3 sat
PW 209.6
CW 210
It's seems that 210 just won't let you go huh? Don't give up keep pushing and it will let you go eventually. That's me and the 500s I escape it and then something happens and I am back there so that's why I am trying to get to the mid or low 400s and then 300s and finally 200s so I'd have room for ups and downs. WE GOT THIS🤣🤣🤣🤣🤣
1 -
gemwolf110 wrote: »Username: gemwolf110
Weigh in week: 3
Weigh in day: Sat
Previous Week's weight: 224.8
Todays Weight: 225
It's the ounces again just know your efforts will pay off just don't give up. Rooting for you0 -
DebJB30
September Week 3
PW 172.2
CW 171.6
I almost forgot to weigh in this week! Monday s supposed to be my weigh in day.1 -
MAMA530
Saturday
Week 3
PW = 214.6
CW = 216.01 -
Daily Post
Thursday 9/15
Track yes
Calories yes under
Exercise no
Water 80oz
Steps 1,707
Friday 9/16
Track yes
Calories yes under
Exercise no
Water 80oz
Steps 2,949
Saturday 9/17
Track yes
Calories yes under
Exercise no
Water 80oz
Steps 1,400
1 -
Daily Post
Saturday 9/17
Track yes
Calories under
Exercise walking1 -
walk4today
September week 3
Saturday
PW 231.2
CW 232.42 -
Daily Post
Saturday 9/17
Track yes
Calories under
Exercise walking and cleaning2 -
This Week's Winners (posted 6-7 times):@Gjaholy33.
@nebslp.
@walk4today.This Week's Honorable Mentions:@Bemybestby60.
@Digger61.
@robandy12345.
@Mama530.
@vicky2767.0 -
Daily Post
Sunday 9/18
Track yes
Calories yes under
Exercise no
Water 80oz
Steps 2,4001 -
Daily Post
Sunday Sept 18
Track yes
Calories under
Exercise no1 -
Robandy12345
PW 219
CW 219
Not many sports starting up yet.1 -
Daily Post
Sunday 9/18
Track no
Calories under
Exercise yes1 -
Daily Post
Monday 9/19
Track yes
Calories under
Exercise cleaning1 -
DebJB30
September Week 4
PW 171.6
CW 171.8
1 -
Hey just a heads up @vicky2767 is stepping down as Co-Captain (family issues) please keep her in your prayers.
Currently seeking a new Co-Captain to help with both spreadsheets and cheerleader which consists of responding to posts.1 -
Daily Post
Monday 9/19
Track yes
Calories yes under
Exercise no
Water 110oz
Steps 2,003
Goals/Comments:
Unfortunately this chest pain has not let up since Friday evening so it's looking like I have to go to the ER3 -
Daily Post
Sunday 9/18
Track no
Calories under
Exercise yes1 -
Daily Post
Monday 9/19
Track yes
Calories in range (12299
Exercise yes (Leg day at the gym)1
This discussion has been closed.