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TEAM: The Slimsons (September)

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Replies

  • nebslp
    nebslp Posts: 1,701 Member
    Daily post Monday
    Track yes
    Calories under
    Exercise no
  • digger61
    digger61 Posts: 4,331 Member
    Daily Post
    Monday 9/12
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,952 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes golf ⛳️
  • vicky2767
    vicky2767 Posts: 2,483 Member
    Robandy12345 wrote: »
    Robandy12345
    Sunday
    PW 220
    CW 219
    Loss of 1
    Nice
    KakoHikes wrote: »
    Weigh in day: Sunday
    Week 3
    PW: 189.2
    CW: 189.4
    While not that bad of a gain, I weighed myself again today and was 192…. I knew I shouldn’t have checked after having a salty lunch and then making rice crispy bars and zucchini banana bread last night but did anyway. Hopefully will be close to normal next sunday


    I am going camping for the first time today. It's just one night, and in a yurt so probably not consider true camping for some. It's been over 10 years since I have slept anywhere other than my bed/home so it's an adventure by my scale. If I sleep bad, can always take a nap when I get home tomorrow and can sleep on Wednesday
    Your weight fluctuates from day to day, be easy on yourself.
    Hope you enjoyed camping.
    nebslp wrote: »
    Daily post Sunday
    Track yes
    Calories over
    Exercise no

    I’m not doing as well with calories and exercise as I would like. On those days I almost talk myself out of posting but do it anyway. My goal right now is to form a habit of being accountable no matter if I’ve met my goal or not. Gotta stick with it even when my days are less than stellar!
    Great habit to have!
  • vicky2767
    vicky2767 Posts: 2,483 Member
    Daily check in
    Sun 9/11
    Tracked yes
    Calories over
    Exercise no

    Mon 9/12
    Tracked yes
    Calories over
    Exercise very physical day working
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    nebslp wrote: »
    Daily post Sunday
    Track yes
    Calories over
    Exercise no

    I’m not doing as well with calories and exercise as I would like. On those days I almost talk myself out of posting but do it anyway. My goal right now is to form a habit of being accountable no matter if I’ve met my goal or not. Gotta stick with it even when my days are less than stellar!
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    KakoHikes wrote: »
    Weigh in day: Sunday
    Week 3
    PW: 189.2
    CW: 189.4
    While not that bad of a gain, I weighed myself again today and was 192…. I knew I shouldn’t have checked after having a salty lunch and then making rice crispy bars and zucchini banana bread last night but did anyway. Hopefully will be close to normal next sunday


    I am going camping for the first time today. It's just one night, and in a yurt so probably not consider true camping for some. It's been over 10 years since I have slept anywhere other than my bed/home so it's an adventure by my scale. If I sleep bad, can always take a nap when I get home tomorrow and can sleep on Wednesday

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Sunday 9/11

    Track yes
    Calories yes under
    Exercise no
    Water 80oz

    Monday 9/12
    Track yes
    Calories yes under
    Exercise no
    Water 80oz
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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  • digger61
    digger61 Posts: 4,331 Member
    Daily Post
    Tuesday 9/13
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,952 Member
    Daily Post Tuesday
    Track yes
    Calories yes and under
    Exercise yes treadmill and yardwork
  • vicky2767
    vicky2767 Posts: 2,483 Member
    gjaholy33 wrote: »
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    Feel better
  • vicky2767
    vicky2767 Posts: 2,483 Member
    Daily check in
    Tues 9/13
    Tracked started to
    Calories?
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,952 Member
    Bemybestby60
    September Challenge Week 3
    Wednesday weigh in
    Previous weight 186 lbs
    Current weight 185.5 lbs
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post
    Wednesday 9/14

    Track yes
    Calories over
    Exercise yes
  • nebslp
    nebslp Posts: 1,701 Member
    Daily Post
    Tuesday 9/13
    Track yes
    Calories under
    Exercise no

    Wednesday 9/14
    Track yes
    Calories under
    Exercise yes
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Tuesday 9/13
    Track yes
    Calories under
    Exercise walking

    Daily Post
    Wednesday 9/14
    Track yes
    Calories under
    Exercise walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Tuesday 9/13

    Track yes
    Calories yes under
    Exercise no
    Water 80oz

    Wednesday 9/14

    Track yes
    Calories yes under
    Exercise yes 36 minutes of Calisthenics
    Water 90oz
    Steps 6,359 🚶🏾‍♀️

    Goals/ Comments:
    Praise'm Praise'm Happy Wednesday,

    Unfortunately these new BP medication has me going through the wringer. Been in bed mostly, as by noon I'm exhausted 😩 and dizzy 😵 so cannot do anything. I have also been suffering from extreme muscle & joint pain, as another side affect and from someone who suffers from chronic pain already, you can just imagine how difficult it is right now, plus the last 3 days had severe migraines. Today is the 1st day I felt somewhat better, so got my steps in but now I'm extremely exhausted 😩. Forcing myself to stay out of bed so made a pallet in the living room🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️. The good news is my Dr change my meds again today after I explain that this is not going to work for me. It's great when you have a doctor who listens and understands your common goal. Don't know what tomorrow will bring but at least I got more than 2000 steps today.
  • vicky2767
    vicky2767 Posts: 2,483 Member
    Bemybestby60 wrote: »
    Bemybestby60
    September Challenge Week 3
    Wednesday weigh in
    Previous weight 186 lbs
    Current weight 185.5 lbs
    WTG
    gjaholy33 wrote: »
    Daily Post

    Tuesday 9/13

    Track yes
    Calories yes under
    Exercise no
    Water 80oz

    Wednesday 9/14

    Track yes
    Calories yes under
    Exercise yes 36 minutes of Calisthenics
    Water 90oz
    Steps 6,359 🚶🏾‍♀️

    Goals/ Comments:
    Praise'm Praise'm Happy Wednesday,

    Unfortunately these new BP medication has me going through the wringer. Been in bed mostly, as by noon I'm exhausted 😩 and dizzy 😵 so cannot do anything. I have also been suffering from extreme muscle & joint pain, as another side affect and from someone who suffers from chronic pain already, you can just imagine how difficult it is right now, plus the last 3 days had severe migraines. Today is the 1st day I felt somewhat better, so got my steps in but now I'm extremely exhausted 😩. Forcing myself to stay out of bed so made a pallet in the living room🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️. The good news is my Dr change my meds again today after I explain that this is not going to work for me. It's great when you have a doctor who listens and understands your common goal. Don't know what tomorrow will bring but at least I got more than 2000 steps today.
    Praying you feel better soon.
  • vicky2767
    vicky2767 Posts: 2,483 Member
    Daily check in
    Wed 9/14
    Tracked yes
    Calories slightly over
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
    PRAISE'M PRAISE'M HAPPY THURSDAY WEIGH-IN DAY🤷🏾‍♀️🤷🏾‍♀️ Still in bed needed some motivation so thought I share this with you guys in case you're feeling the same (everyone can use some motivation now and then right?)
    HAVE A WONDERFUL DAY

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  • digger61
    digger61 Posts: 4,331 Member
    Daily Post
    Wednesday 9/14
    Track yes
    Calories under
    Exercise walking and yard work
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
    Gjaholy33
    Weigh-in day Thursday
    September Week 3
    PW: 480.8lbs
    CW: 498.8lbs


    Praise'm Praise'm Happy Thursday #selfcare day still in bed in a lot of agony today due to side affects of new BP meds.
    But got on the scale and Welp maybe I shouldn't have 🙄🙄🤪🤪🤣🤣🤣🤣

    ofeyyjimdg8o.jpg

    Need to get back here; Sorry everyone I guess the scale finally caught up as I have not been able to workout in 2.5 weeks😒 oh well hopefully I'll be feeling better next week and get back to working out. #onestepatatime #byhisgracealone #stayingpositive
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    BOTH SPREADSHEETS ARE UPDATED AS OF TODAY
  • nebslp
    nebslp Posts: 1,701 Member
    Nebslp
    Week 3 Thursday
    SW: 238
    PW: 241.6
    CW: 235

  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Thursday 9/15
    Track yes
    Calories under
    Exercise yes
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post
    Thursday 9/15

    Track yes
    Calories over (+630)
    Exercise no


    I have such a hard time with personal accountability. I have accountability partners in my life, but their so soft and enabling. I used to have a trainer (10+ years ago) that embodies the type of no-fear, in-your-face accountability and motivation I crave today. I know I should be able to self-moderate, but I have proven that I’m not there yet.
  • nebslp
    nebslp Posts: 1,701 Member
    nebslp
    Daily Post
    Thursday 9/15
    Track yes
    Calories under
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
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    CONGRATULATIONS TO OUR WEEK 2 WINNER!! Pauletzl. - 1.54%
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    AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!!

    September Week 2 is now in the books!! Awesome to all our winners!

    It can be difficult to continue the journey, but hang in there and take it one day at a time.

    If Week 2 didn't go so well, no worries, just reset and start fresh for Week 3!!!

    The Biggest Loser Is...
    1st - Pauletzl. - 1.54%
    2nd - dheliason. - 1.13%
    3rd - KimR_1986. - 0.76%

    The TEAM Biggest Loser...
    1st - The Slimsons. - 0.18%
    2nd - The Big Butt Theory. - 0.16%
    3rd - Belly Flats. - 0.15%

    Top 3 Individual % by Team:

    The Slimsons
    1st - @Mama530. - 0.74%
    2nd - @Gjaholy33. - 0.68%
    3rd - @Digger61. - 0.48%

    Individual Top 3 Pounds Lost
    1st - Pauletzl. - 3.6 lbs.
    2nd - @Gjaholy33. - 3.3 lbs.
    3rd - KimR_1986. - 2.2 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 4.2 lbs.
    The Slimsons - 4.9 lbs.
    Gutbusters - .0 lbs.
    Run Track Minds - .0 lbs.
    Belly Flats - 3.5 lbs.

    Overall Total Lost: 12.6 lbs
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
    Mama530 wrote: »
    Daily Post
    Thursday 9/15

    Track yes
    Calories over (+630)
    Exercise no


    I have such a hard time with personal accountability. I have accountability partners in my life, but their so soft and enabling. I used to have a trainer (10+ years ago) that embodies the type of no-fear, in-your-face accountability and motivation I crave today. I know I should be able to self-moderate, but I have proven that I’m not there yet.

    The 1st step is acknowledging your issues. I understand where you're coming from that's why last year I treated myself to a trainer with the stimulus check I got. But look at YouTube videos they have a lot of motivational coaches that can work when money is tight or you just can't find one on one. Just a thought. 🤔🤔Regardless. . . .
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    YOU GOT THIS taking one day one step at a time.
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