gjaholy33 Member

Don't be hard on yourself just take it day by day. Let me know how Onion Jam taste🤔🤔🤔

Daily Post Thursday 4.28.22 Track yes Calories yes under Exercise yes 30 minutes of Calisthenics Water 60oz Steps 7,772 Friday 4.29.22 Track yes Calories yes under Exercise yes 60 minutes of Calisthenics Water 100oz Steps 10,630 Goals/Comments: couldn't help myself join 2 more healthywage free jackpot even though haven't…

Gjaholy33 Weigh-in day: Thursday April Week 4 PW: 469.6lbs CW:469.2lbs

Daily Post Sunday 4/24 Track yes Calories yes under Exercise no Water 100oz Steps 2,598 Monday 4/25 Track yes Calories yes under Exercise yes 20 minutes of Calisthenics in pool 45 minutes of Walking a mile in the pool and swam 4 laps and finally 30 minutes with Physical Therapist Water 140oz Steps 12,143 Tuesday 4/26 Track…

ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS We are also going to be running (Optional) Mini-challenges again this month: Question of the Week (assuming I can remember to do that) and Daily Posts First and foremost is that participation in these challenges is optional. It's up to you as to whether you want to try this.…

Hello Team Slimsons and Welcome to May Challenge!! My name is Gloria @gjaholy33 I will be your captain for this month, which means motivating and keeping track of your weight. I am 43 yrs. old, been on this journey since 2004. It's been a long uphill battle, but I refuse to give up until I meet my long-time goal of 200lbs.…

Week 3 Results This Week's Winners (posted 6-7 times): @Gjaholy33 @KakoHikes. @Mama530. @vicky2767.@walk4today. This Week's Honorable Mentions: @Bemybestby60. Week 3 Results. https://community.myfitnesspal.com/en/discussion/10862740/week-3-april-results#latest The Biggest Loser Is... 1st - @Gjaholy33. - 1.45% 2nd…

My condolences 🙏🏾 😥

Daily Post Friday 4 22.22 Track yes Calories yes under Exercise yes 80 minutes of Calisthenics Water 140oz Steps 11, 436 Daily Post Saturday 4 23 22 Track yes Calories yes under Exercise yes 50 minutes of Calisthenics Water 140oz Steps 9,755

One thing I've learned is not to be too hard on yourself. Take it easy and you'll get better day by day

I totally get it

Wow but at least you enjoy yourself 🤣🤣🤣 everything else will fall back in line.

Hope you guys have lots of fun.

Gjaholy33 Weigh-in day: Thursday PW: 476.5lbs CW: 469.6lbs Daily Post Thursday 4 21.22 Track yes Calories yes under Exercise yes 66 minutes of Calisthenics Water 140oz Steps 12,540

Stay encouraged I've been going through it lately as well. We'll get back on track together ❤ 💪🏾 YOU GOT THIS

Daily Post Tuesday 4.19.22 Track yes Calories yes under Exercise yes minutes of Calisthenics Water 140oz Steps 8,794 Wednesday 4.20.22 Track yes Calories yes under Exercise yes 75 minutes of Calisthenics and 30 minutes of therapy Water 140oz Steps 10,440 Goals/ Comments: Had my Baraitric doctor appointment today and she…

Daily Post Monday 4.18.22 Track yes Calories yes under Exercise yes 68 minutes of Calisthenics Water 140oz Steps 10,008

Thank you

Apr Week 1 https://community.myfitnesspal.com/en/discussion/10862217/week-1-april-results#latest Apr Week 2 https://community.myfitnesspal.com/en/discussion/10862216/week-2-april-results#latest So if there wasn't a loss - the spreadsheet doesn't count it so there aren't 3 "winners" for each category as there weren't 3…

TIP FOR THE WEEK: VITAMIN D As you know I've recently started going outside for at least 15 minutes a day just sitting in the sun and feel better for it Have a very productive week. 🫂❤🫂❤ WE GOT THIS!💪🏾👏🏾

Good morning Team Slimsons Daily Post Sunday 4.17.22 Track yes Calories no Exercise no (severe back pain past 3 days) Water 140oz Steps: 2,565 way below 10,000 Comments: FULL-DISCLOSURE I have been quiet as I have been researching, as per my Psychiatrist at our last session, Intuitive Eating. Going forward I will commit…

Week 2 Results This Week's Winners (posted 6-7 times): @vicky2767. @Bemybestby60. @Gemwolf110. @Mama530. @walk4today. This Week's Honorable Mentions: @Chalmation. @chardonais21. @Digger61. @KakoHikes. @keebrawilkerson.

Gjaholy33 Weigh-in day: Thursday April Week 2 PW: 480.1lbs CW: 476.4lbs

Still missing weights: @melbann* @Robandy12345* @Chalmation @Dlm4mom* @Taradaktyl1* @nebslp @magnusMLQ @Digger61 Please post your weight as soon as you can If you have a (*) by your name you've already missed 1 week if your weight is not posted you'll be deleted from this month's Biggest Loser Contest

GOOD MORNING TEAM SLIMSONS LET'S MAKE IT A PRODUCTIVE WEEK Tip for the week: