gjaholy33 Member

@vicky2767 for all her help this past week since I was boggle down with my Dad's 4th year memorial presentation

Week 1 results This Week's Winners (posted 6-7 times): @Gjaholy33. @vicky2767. @Bemybestby60. @Chalmation. @KakoHikes. @walk4today. This Week's Honorable Mentions: @chardonais21. @Digger61. @Gemwolf110. @keebrawilkerson. @magnusMLQ. @Mama530. @nebslp.

GOOD morning Team Slimsons🌞🌞 I will be implementing something new this month; instead of waiting for the overall results, I will be posting our results every Sunday evening and when @AB0215 posts the final results I will copy the thread to the group okay??

Daily Post Friday 4.8.22 Track: yes Calories: yes Junk/Fast food: yes Exercise: 30 minutes of Zumba Fuzion chair workout Steps: 9,768 Water 80oz Saturday 4.9.22 Track: yes Calories: yes Junk/Fast food: yes Exercise: 35 minutes of gospel walking workout Steps: 10,413 Water 90oz Goals/Comments: Since I've been struggling to…

Daily Post Wednesday 4/6 Track: yes Calories: yes Junk/Fast food: yes Exercise: 60 minutes of Zumba Fuzion chair workout Steps: 9,354 Water 40oz Bad day was feeling absolutely awful. Took a COVID-19 test and it was negative Thursday 4/7 Praise'm Praise'm Had a good day. 4 workouts done in total. Started implementing 15…

Gjaholy33 Weigh-in day: Thursday April Week 1 PW: 475.2lbs CW: 480.1lbs Goals/Comments: I am sad that I gained 😢 but it wasn't a surprise as this has been an emotional week plus with the new Anxiety meds which I did not know had a side affect of weight gain (my face tells it all) so stopped the medication 3 days ago and…

You got this! Appreciate all the help. Taking it one day at a time and remembering the good memories of our father's is what will help us stay focus on our goals. Rooting for you. Congratulations on 50lbs lost yay! I know it was hard also glad you don't have to worry about going into the office. Awesome goals I myself need…

Love when the scale goes down!🎊🎊💪🏾💪🏾

Daily Post Monday 4/4 Track: yes Calories: yes Junk/Fast food: yes Exercise: 120 minutes of Zumba Fuzion chair workout Steps: 13,434 Water 120oz Goals/Comments: Praise'm Praise'm Day 7 Today was crazy. . . feeling affects from these new anxiety medications but To God Be The Glory was eventually able to get out of bed and…

HAPPY WEDNESDAY TEAM SLIMSONS

Daily Post Track: yes Calories: yes Junk/Fast food: no Exercise: 70 minutes of Zumba Fuzion chair workout Steps: 13, 356 Water 120oz Goals/Comments: Praise'm Praise'm Happy Sunday 4.3.22 Day 6 of 50 days to lose 50lbs Started drinking my water early and did 3 workouts today. Spent today working on my Daddy's memorial…

Week 4 Results https://community.myfitnesspal.com/en/discussion/10861055/week-4-march-results#latest

Awesome I have updated all spreadsheets. Thank you so much.

Once again sorry for the delay. For the final weigh in we are still missing weights from melbann Robandy12345 Please post all new Posts in the April link here's the new April link https://community.myfitnesspal.com/en/discussion/10861048/team-the-slimsons-april#latest as of 4:30pm Sunday April 2, 2022, this discussion will…

Week 4 results This Week's Winners (posted 6-7 times): @Gjaholy33 @vicky2767. @Kakohikes. @walk4today. This Week's Honorable Mentions: @Chalmation. @chardonais21. @DebJB30. @Digger61. @Gemwolf110. @Mama530. @melbann. @nebslp. @Robandy12345. Week 5 results This Week's Winners (posted 6-7 times): @Bemybestby60. @Chalmation.…

ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS We are also going to be running (Optional) Mini-challenges again this month: Question of the Week (anyone can ask the question of the week) and Daily Posts First and foremost is that participation in these challenges is optional. It's up to you as to whether you want to try…

Hello Team Slimsons and Welcome to April!! My name is Gloria @gjaholy33 I will be your captain for this month, which means motivating and keeping track of your weight. I am 43 yrs. old, been on this journey since 2004. It's been a long uphill battle, but I refuse to give up until I meet my long-time goal of 200lbs. A…

Message from @AB0215 I'm working on everything today, I'm getting team threads up, new sheet set up, and March closed out, it's probably going to take me most of the afternoon to get it all caught up. Please be patient I'm working on posting the Winner's Circle right now before this thread closes. here's the new April link…

Gjaholy33 Weigh in day: Thursday PW: 462.1 CW:475.2lbs Sorry guys Praise'm Praise'm Happy Thursday (Long Post) Day 3 Welp Tuesday started 50 lbs in 50 days so full transparency. . .I went from 462 last Thursday to 478.5 on Tuesday and today I went down to 475.2lbs so not bad but not good either. But trying to lose 50lbs in…

Good evening guys So I'm still out at my last appointment waiting for my ride to pick me up but I just check the Captains Quarters thread and Ashley left this message April Registration Link https://community.myfitnesspal.com/en/discussion/10860725/april-biggest-loser-registrations-open#latest This is late, but I'll take…

GOOD morning Team Slimsons I am still waiting on last week's winners to be posted in Captain Quarters but to be fair, I might just review the results and post it today according to the spreadsheet so that everyone will be recognize and will do the same on Sunday for the last final week results (SO PLEASE POST YOUR WEIGHT &…

Tuesday 3/29 Track yes Calories yes under Exercise yes Water 128oz Steps 13,203 Goals/ Comments Praise'm Praise'm Happy Tuesday evening #50daychallenge It has begun. . . .got my water in today within a 3.5hr time span hopefully won't be woken up tonight. 13,000 steps done although I went much slowly due to my knees hurting…

Daily Post 3/28 Track: yes Calories: yes Junk/Fast food: no Exercise: 70 minutes of Zumba Fuzion chair workout Steps: 13, 104 Water 128oz Goals/Comments: Praise'm Praise'm Happy Monday It's been a day. Productive & tired day but am proud of all I accomplished. Learned something today in Physical Therapy so I will be…

Daily Post Friday 3/25 Track: yes Calories: yes Junk/Fast food: no Exercise: 7 1hr 35 minutes of Zumba Fuzion chair workout Steps: 11,359 Water 120oz Goals/Comments: Praise'm Praise'm Happy Friday The latest 50 day Challenge ended on the 22nd and I'm sooooo late but here are my results: 1 pound loss is a pound less then I…

You're welcome 😊

Daily Post Wednesday 3/23 Track: yes Calories: yes Junk/Fast food: no Exercise: 30 minutes of Zumba Fuzion chair workout 75 minutes of swimming workouts plus 2 laps 🏊‍♀️ 25 minutes of Walking in the pool 1 mile beat my record by 10 minutes and 20 minutes of Physical Therapy Steps: 13,777 Water 140oz Thursday 3/24 Track:…

Gjaholy33 Weigh-inday: Thursday March Week 4 PW: 465.6lbs CW: 462.1lbs Goals/Comments: So I binge 2x this past week and was in bed all weekend due to the new Anxiety medication but yet still managed to lose a few pounds. So imagine what I can do if I don't binge??🤔🤔🙄🙄 Don't get me wrong not beating myself up cause what…

Yes we are. Choosing to make strides daily and not give in to the pain is a positive way to go. Rooting for you and praying you defy the odds against you🙏🏾🙏🏾 keep on going💪🏾💪🏾💪🏾